Tulsa vs Winston-Salem
Cost of Living Comparison · 2026
Tulsa
Winston-Salem
The Verdict
The cost gap between these cities is 1.2%, with Winston-Salem being the more affordable option. A $75,000 income in Tulsa has equivalent purchasing power to $74,118 in Winston-Salem.
Category-by-Category Breakdown
Index values · National average = 100 · Lower is more affordable
Salary Equivalence
A $75,000 salary in Tulsa has the same purchasing power as $74,118 in Winston-Salem.
Conversely, $75,000 in Winston-Salem equals $75,893 in Tulsa.
Living in Tulsa vs Winston-Salem
Housing Costs
Tulsa's housing index of 63 is equal to Winston-Salem's 63, translating to median home prices of $175,000 vs $250,000. The $75,000 difference in home prices means roughly $4,872 per year in additional mortgage costs at current rates. Renters face a similar gap: $950/mo in Tulsa compared to $1,050/mo in Winston-Salem, a monthly difference of $100.
Grocery & Food Costs
Grocery expenses index at 95 in Tulsa and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $451/month in Tulsa vs $461/month in Winston-Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.
Utility Expenses
Utility costs — electricity, gas, water, internet — index at 92 in Tulsa and 99 in Winston-Salem. Monthly utility bills average approximately $368 in Tulsa vs $396 in Winston-Salem. Utility costs are relatively comparable between these two cities.
Healthcare
Healthcare costs index at 91 in Tulsa and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 12-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.
Income & Purchasing Power
Median household income is $48,278 in Tulsa and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $56,798 and $62,619 respectively. Winston-Salem residents come out ahead in real purchasing power.
Relocation Considerations
Under the standard 28% rule, a median-income household can allocate $1,126/month to housing in Tulsa vs $1,227/month in Winston-Salem. In Tulsa, median rent of $950/mo fits within this budget. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Healthcare, where the gap is 12 index points — focus your budget analysis there.
Frequently Asked Questions
Moving & Relocation Resources
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