Tulsa vs Spokane

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

💰 Salary Equivalence

To maintain the same standard of living:

See exact take-home pay: Oklahoma salaries · Washington salaries

Living in Tulsa vs Spokane

Housing is typically the biggest factor in any cost-of-living comparison. Tulsa has a housing index of 63 while Spokane sits at 94 (national average = 100). The median home in Tulsa costs $175,000 compared to $310,000 in Spokane, a difference of $135,000. Monthly rent follows a similar pattern: $950 in Tulsa versus $1,200 in Spokane.

Groceries and everyday expenses show a narrower gap: Tulsa scores 95 while Spokane scores 99. Both cities are close to the national average for grocery costs.

Healthcare costs in Tulsa (91) are lower than Spokane (102).

Median household income in Tulsa is $48,278 compared to $48,834 in Spokane. When adjusted for cost of living, income goes further in Tulsa.

Relocating: Tulsa vs Spokane

If you are considering a move between Tulsa (index: 85) and Spokane (index: 98), the 13% cost difference has real implications for your budget. Tulsa is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Tulsa can afford $1,126/month, while the median household in Spokane can afford $1,139/month. With median homes at $175,000 in Tulsa versus $310,000 in Spokane, both cities offer reasonable homeownership opportunities at median income.

Renting vs buying: At $950/month in Tulsa and $1,200/month in Spokane, renters face similar costs in both cities. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Tulsa where costs are 15% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Tulsa (85) vs Spokane (98)

The cost of living index uses 100 as the national average. Tulsa at 85 is 15% below the US average, while Spokane at 98 is 2% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

A 13-point index spread separates Spokane from Tulsa, a moderate gap that adds up across monthly bills but is manageable with a typical dual-income household budget. The biggest category divergence is housing, where Tulsa scores 63 and Spokane scores 94. That 31-point gap is the primary driver of the overall cost difference between these two metros. Housing, the largest line item for most households, favors Tulsa with indices of 63 versus 94. Median home prices of $175,000 in Tulsa and $310,000 in Spokane underscore this gap.

For renters: With median rents of $950/month in Tulsa and $1,200/month in Spokane, the annual rent difference is approximately $3,000. Over a 5-year period, that compounds to $15,000 in savings by choosing the more affordable city.

For homebuyers: The $135,000 difference in median home prices between Tulsa and Spokane translates to roughly $8,100 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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