City Comparison

St. Paul vs Winston-Salem

Cost of Living Comparison · 2026

St. Paul

Minnesota
100
Average
$260,000
Median Home
$1,300/mo
Median Rent
$57,718
Median Income

Winston-Salem

North Carolina
84
Very Affordable
$250,000
Median Home
$1,050/mo
Median Rent
$52,600
Median Income

The Verdict

19.0%

The cost gap between these cities is 19.0%, with Winston-Salem being the more affordable option. A $75,000 income in St. Paul has equivalent purchasing power to $63,000 in Winston-Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
98
St. Paul
63
Winston-Salem
Groceries
103
St. Paul
97
Winston-Salem
Utilities
97
St. Paul
99
Winston-Salem
Transportation
108
St. Paul
94
Winston-Salem
Healthcare
105
St. Paul
103
Winston-Salem

Salary Equivalence

A $75,000 salary in St. Paul has the same purchasing power as $63,000 in Winston-Salem.

Conversely, $75,000 in Winston-Salem equals $89,286 in St. Paul.

Living in St. Paul vs Winston-Salem

Housing Costs

St. Paul's housing index of 98 is higher Winston-Salem's 63, translating to median home prices of $260,000 vs $250,000. The $10,000 difference in home prices means roughly $648 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,300/mo in St. Paul compared to $1,050/mo in Winston-Salem, a monthly difference of $250.

Grocery & Food Costs

Grocery expenses index at 103 in St. Paul and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $489/month in St. Paul vs $461/month in Winston-Salem. Winston-Salem offers a meaningful advantage on everyday food costs, saving roughly $336/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in St. Paul and 99 in Winston-Salem. Monthly utility bills average approximately $388 in St. Paul vs $396 in Winston-Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 105 in St. Paul and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $57,718 in St. Paul and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $57,718 and $62,619 respectively. Winston-Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,347/month to housing in St. Paul vs $1,227/month in Winston-Salem. In St. Paul, median rent of $1,300/mo fits within this budget. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 35 index points — focus your budget analysis there.

Frequently Asked Questions

Winston-Salem is 19.0% more affordable overall with an index of 84 vs 100.
A $75,000 salary in St. Paul has equivalent purchasing power to approximately $63,000 in Winston-Salem, based on the cost of living difference.
St. Paul's housing index is 98 with median homes at $260,000, while Winston-Salem's is 63 with median homes at $250,000.

Moving & Relocation Resources

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