City Comparison

Salt Lake City vs Winston-Salem

Cost of Living Comparison · 2026

Salt Lake City

Utah
107
Above Average
$440,000
Median Home
$1,500/mo
Median Rent
$60,590
Median Income

Winston-Salem

North Carolina
84
Very Affordable
$250,000
Median Home
$1,050/mo
Median Rent
$52,600
Median Income

The Verdict

27.4%

Living in Winston-Salem costs 27.4% less than Salt Lake City. To match the purchasing power of a $75,000 salary in Salt Lake City, you would need $58,879 in Winston-Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
120
Salt Lake City
63
Winston-Salem
Groceries
99
Salt Lake City
97
Winston-Salem
Utilities
88
Salt Lake City
99
Winston-Salem
Transportation
102
Salt Lake City
94
Winston-Salem
Healthcare
97
Salt Lake City
103
Winston-Salem

Salary Equivalence

A $75,000 salary in Salt Lake City has the same purchasing power as $58,879 in Winston-Salem.

Conversely, $75,000 in Winston-Salem equals $95,536 in Salt Lake City.

Living in Salt Lake City vs Winston-Salem

Housing Costs

Salt Lake City's housing index of 120 is higher Winston-Salem's 63, translating to median home prices of $440,000 vs $250,000. The $190,000 difference in home prices means roughly $12,348 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,500/mo in Salt Lake City compared to $1,050/mo in Winston-Salem, a monthly difference of $450.

Grocery & Food Costs

Grocery expenses index at 99 in Salt Lake City and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $470/month in Salt Lake City vs $461/month in Winston-Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 88 in Salt Lake City and 99 in Winston-Salem. Monthly utility bills average approximately $352 in Salt Lake City vs $396 in Winston-Salem. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 97 in Salt Lake City and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $60,590 in Salt Lake City and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $56,626 and $62,619 respectively. Winston-Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,414/month to housing in Salt Lake City vs $1,227/month in Winston-Salem. In Salt Lake City, median rent of $1,500/mo exceeds this threshold, suggesting renters may feel stretched. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 57 index points — focus your budget analysis there.

Frequently Asked Questions

Winston-Salem is 27.4% more affordable overall with an index of 84 vs 107.
A $75,000 salary in Salt Lake City has equivalent purchasing power to approximately $58,879 in Winston-Salem, based on the cost of living difference.
Salt Lake City's housing index is 120 with median homes at $440,000, while Winston-Salem's is 63 with median homes at $250,000.

Moving & Relocation Resources

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