City Comparison

Salem vs Twin Falls

Cost of Living Comparison · 2026

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

Twin Falls

Idaho
92
Below Average
$380,000
Median Home
$1,150/mo
Median Rent
$60,900
Median Income

The Verdict

13.0%

The cost gap between these cities is 13.0%, with Twin Falls being the more affordable option. A $75,000 income in Salem has equivalent purchasing power to $66,346 in Twin Falls.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
118
Salem
93
Twin Falls
Groceries
100
Salem
98
Twin Falls
Utilities
97
Salem
85
Twin Falls
Transportation
106
Salem
96
Twin Falls
Healthcare
100
Salem
94
Twin Falls

Salary Equivalence

A $75,000 salary in Salem has the same purchasing power as $66,346 in Twin Falls.

Conversely, $75,000 in Twin Falls equals $84,783 in Salem.

Living in Salem vs Twin Falls

Housing Costs

Salem's housing index of 118 is higher Twin Falls's 93, translating to median home prices of $400,000 vs $380,000. The $20,000 difference in home prices means roughly $1,296 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Salem compared to $1,150/mo in Twin Falls, a monthly difference of $125.

Grocery & Food Costs

Grocery expenses index at 100 in Salem and 98 in Twin Falls. A household spending the national average of $475/month on groceries would pay approximately $475/month in Salem vs $466/month in Twin Falls. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Salem and 85 in Twin Falls. Monthly utility bills average approximately $388 in Salem vs $340 in Twin Falls. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 100 in Salem and 94 in Twin Falls. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $66,400 in Salem and $60,900 in Twin Falls. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $63,846 and $66,196 respectively. Twin Falls residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,549/month to housing in Salem vs $1,421/month in Twin Falls. In Salem, median rent of $1,275/mo fits within this budget. In Twin Falls, median rent of $1,150/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 25 index points — focus your budget analysis there.

Frequently Asked Questions

Twin Falls is 13.0% more affordable overall with an index of 92 vs 104.
A $75,000 salary in Salem has equivalent purchasing power to approximately $66,346 in Twin Falls, based on the cost of living difference.
Salem's housing index is 118 with median homes at $400,000, while Twin Falls's is 93 with median homes at $380,000.

Moving & Relocation Resources

Moving PlannersFinance BooksBudget Planners

As an Amazon Associate we earn from qualifying purchases