City Comparison

Salem vs Topeka

Cost of Living Comparison · 2026

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

Topeka

Kansas
83
Very Affordable
$175,000
Median Home
$900/mo
Median Rent
$55,500
Median Income

The Verdict

25.3%

The cost gap between these cities is 25.3%, with Topeka being the more affordable option. A $75,000 income in Salem has equivalent purchasing power to $59,856 in Topeka.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
118
Salem
55
Topeka
Groceries
100
Salem
98
Topeka
Utilities
97
Salem
97
Topeka
Transportation
106
Salem
96
Topeka
Healthcare
100
Salem
96
Topeka

Salary Equivalence

A $75,000 salary in Salem has the same purchasing power as $59,856 in Topeka.

Conversely, $75,000 in Topeka equals $93,976 in Salem.

Living in Salem vs Topeka

Housing Costs

Salem's housing index of 118 is higher Topeka's 55, translating to median home prices of $400,000 vs $175,000. The $225,000 difference in home prices means roughly $14,628 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Salem compared to $900/mo in Topeka, a monthly difference of $375.

Grocery & Food Costs

Grocery expenses index at 100 in Salem and 98 in Topeka. A household spending the national average of $475/month on groceries would pay approximately $475/month in Salem vs $466/month in Topeka. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Salem and 97 in Topeka. Monthly utility bills average approximately $388 in Salem vs $388 in Topeka. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 100 in Salem and 96 in Topeka. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $66,400 in Salem and $55,500 in Topeka. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $63,846 and $66,867 respectively. Topeka residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,549/month to housing in Salem vs $1,295/month in Topeka. In Salem, median rent of $1,275/mo fits within this budget. In Topeka, median rent of $900/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 63 index points — focus your budget analysis there.

Frequently Asked Questions

Topeka is 25.3% more affordable overall with an index of 83 vs 104.
A $75,000 salary in Salem has equivalent purchasing power to approximately $59,856 in Topeka, based on the cost of living difference.
Salem's housing index is 118 with median homes at $400,000, while Topeka's is 55 with median homes at $175,000.

Moving & Relocation Resources

Moving PlannersFinance BooksBudget Planners

As an Amazon Associate we earn from qualifying purchases