City Comparison

Salem vs Sydney

Cost of Living Comparison · 2026

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

Sydney

Australia
105
Average
$825,000
Median Home
$2,050/mo
Median Rent
$60,000
Median Income

The Verdict

1.0%

The cost gap between these cities is 1.0%, with Salem being the more affordable option. A $75,000 income in Salem has equivalent purchasing power to $75,721 in Sydney.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
118
Salem
142
Sydney
Groceries
100
Salem
95
Sydney
Utilities
97
Salem
98
Sydney
Transportation
106
Salem
108
Sydney
Healthcare
100
Salem
72
Sydney

Salary Equivalence

A $75,000 salary in Salem has the same purchasing power as $75,721 in Sydney.

Conversely, $75,000 in Sydney equals $74,286 in Salem.

Living in Salem vs Sydney

Housing Costs

Salem's housing index of 118 is lower Sydney's 142, translating to median home prices of $400,000 vs $825,000. The $425,000 difference in home prices means roughly $27,624 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Salem compared to $2,050/mo in Sydney, a monthly difference of $775.

Grocery & Food Costs

Grocery expenses index at 100 in Salem and 95 in Sydney. A household spending the national average of $475/month on groceries would pay approximately $475/month in Salem vs $451/month in Sydney. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Salem and 98 in Sydney. Monthly utility bills average approximately $388 in Salem vs $392 in Sydney. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 100 in Salem and 72 in Sydney. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 28-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $66,400 in Salem and $60,000 in Sydney. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $63,846 and $57,143 respectively. Salem residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,549/month to housing in Salem vs $1,400/month in Sydney. In Salem, median rent of $1,275/mo fits within this budget. In Sydney, median rent of $2,050/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Healthcare, where the gap is 28 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 1.0% more affordable overall with an index of 104 vs 105.
A $75,000 salary in Salem has equivalent purchasing power to approximately $75,721 in Sydney, based on the cost of living difference.
Salem's housing index is 118 with median homes at $400,000, while Sydney's is 142 with median homes at $825,000.

Moving & Relocation Resources

Moving PlannersFinance BooksBudget Planners

As an Amazon Associate we earn from qualifying purchases