City Comparison

Salem vs Springfield

Cost of Living Comparison · 2026

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

Springfield

Missouri
84
Very Affordable
$225,000
Median Home
$950/mo
Median Rent
$46,000
Median Income

The Verdict

23.8%

Springfield is 23.8% less expensive than Salem overall. A household earning $75,000 in Salem would need approximately $60,577 in Springfield to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
118
Salem
67
Springfield
Groceries
100
Salem
94
Springfield
Utilities
97
Salem
79
Springfield
Transportation
106
Salem
90
Springfield
Healthcare
100
Salem
116
Springfield

Salary Equivalence

A $75,000 salary in Salem has the same purchasing power as $60,577 in Springfield.

Conversely, $75,000 in Springfield equals $92,857 in Salem.

Living in Salem vs Springfield

Housing Costs

Salem's housing index of 118 is higher Springfield's 67, translating to median home prices of $400,000 vs $225,000. The $175,000 difference in home prices means roughly $11,376 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Salem compared to $950/mo in Springfield, a monthly difference of $325.

Grocery & Food Costs

Grocery expenses index at 100 in Salem and 94 in Springfield. A household spending the national average of $475/month on groceries would pay approximately $475/month in Salem vs $447/month in Springfield. Springfield offers a meaningful advantage on everyday food costs, saving roughly $336/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Salem and 79 in Springfield. Monthly utility bills average approximately $388 in Salem vs $316 in Springfield. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 100 in Salem and 116 in Springfield. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 16-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $66,400 in Salem and $46,000 in Springfield. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $63,846 and $54,762 respectively. Salem residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,549/month to housing in Salem vs $1,073/month in Springfield. In Salem, median rent of $1,275/mo fits within this budget. In Springfield, median rent of $950/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 51 index points — focus your budget analysis there.

Frequently Asked Questions

Springfield is 23.8% more affordable overall with an index of 84 vs 104.
A $75,000 salary in Salem has equivalent purchasing power to approximately $60,577 in Springfield, based on the cost of living difference.
Salem's housing index is 118 with median homes at $400,000, while Springfield's is 67 with median homes at $225,000.

Moving & Relocation Resources

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