City Comparison

Salem vs Springfield

Cost of Living Comparison · 2026

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

Springfield

Illinois
78
Very Affordable
$162,000
Median Home
$925/mo
Median Rent
$65,500
Median Income

The Verdict

33.3%

Living in Springfield costs 33.3% less than Salem. To match the purchasing power of a $75,000 salary in Salem, you would need $56,250 in Springfield.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
118
Salem
52
Springfield
Groceries
100
Salem
98
Springfield
Utilities
97
Salem
98
Springfield
Transportation
106
Salem
114
Springfield
Healthcare
100
Salem
91
Springfield

Salary Equivalence

A $75,000 salary in Salem has the same purchasing power as $56,250 in Springfield.

Conversely, $75,000 in Springfield equals $100,000 in Salem.

Living in Salem vs Springfield

Housing Costs

Salem's housing index of 118 is higher Springfield's 52, translating to median home prices of $400,000 vs $162,000. The $238,000 difference in home prices means roughly $15,468 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Salem compared to $925/mo in Springfield, a monthly difference of $350.

Grocery & Food Costs

Grocery expenses index at 100 in Salem and 98 in Springfield. A household spending the national average of $475/month on groceries would pay approximately $475/month in Salem vs $466/month in Springfield. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Salem and 98 in Springfield. Monthly utility bills average approximately $388 in Salem vs $392 in Springfield. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 100 in Salem and 91 in Springfield. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 9-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $66,400 in Salem and $65,500 in Springfield. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $63,846 and $83,974 respectively. Springfield residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,549/month to housing in Salem vs $1,528/month in Springfield. In Salem, median rent of $1,275/mo fits within this budget. In Springfield, median rent of $925/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 66 index points — focus your budget analysis there.

Frequently Asked Questions

Springfield is 33.3% more affordable overall with an index of 78 vs 104.
A $75,000 salary in Salem has equivalent purchasing power to approximately $56,250 in Springfield, based on the cost of living difference.
Salem's housing index is 118 with median homes at $400,000, while Springfield's is 52 with median homes at $162,000.

Moving & Relocation Resources

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