City Comparison

Salem vs Springdale

Cost of Living Comparison · 2026

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

Springdale

Arkansas
87
Below Average
$299,000
Median Home
$1,000/mo
Median Rent
$62,100
Median Income

The Verdict

19.5%

Living in Springdale costs 19.5% less than Salem. To match the purchasing power of a $75,000 salary in Salem, you would need $62,740 in Springdale.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
118
Salem
86
Springdale
Groceries
100
Salem
97
Springdale
Utilities
97
Salem
93
Springdale
Transportation
106
Salem
91
Springdale
Healthcare
100
Salem
82
Springdale

Salary Equivalence

A $75,000 salary in Salem has the same purchasing power as $62,740 in Springdale.

Conversely, $75,000 in Springdale equals $89,655 in Salem.

Living in Salem vs Springdale

Housing Costs

Salem's housing index of 118 is higher Springdale's 86, translating to median home prices of $400,000 vs $299,000. The $101,000 difference in home prices means roughly $6,564 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Salem compared to $1,000/mo in Springdale, a monthly difference of $275.

Grocery & Food Costs

Grocery expenses index at 100 in Salem and 97 in Springdale. A household spending the national average of $475/month on groceries would pay approximately $475/month in Salem vs $461/month in Springdale. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Salem and 93 in Springdale. Monthly utility bills average approximately $388 in Salem vs $372 in Springdale. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 100 in Salem and 82 in Springdale. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 18-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $66,400 in Salem and $62,100 in Springdale. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $63,846 and $71,379 respectively. Springdale residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,549/month to housing in Salem vs $1,449/month in Springdale. In Salem, median rent of $1,275/mo fits within this budget. In Springdale, median rent of $1,000/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 32 index points — focus your budget analysis there.

Frequently Asked Questions

Springdale is 19.5% more affordable overall with an index of 87 vs 104.
A $75,000 salary in Salem has equivalent purchasing power to approximately $62,740 in Springdale, based on the cost of living difference.
Salem's housing index is 118 with median homes at $400,000, while Springdale's is 86 with median homes at $299,000.

Moving & Relocation Resources

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