City Comparison

Rochester vs Stockholm

Cost of Living Comparison · 2026

Rochester

New York
94
Below Average
$155,000
Median Home
$1,000/mo
Median Rent
$39,728
Median Income

Stockholm

Sweden
97
Average
$445,000
Median Home
$1,500/mo
Median Rent
$50,000
Median Income

The Verdict

3.1%

Rochester is 3.1% less expensive than Stockholm overall. A household earning $75,000 in Rochester would need approximately $77,394 in Stockholm to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
73
Rochester
118
Stockholm
Groceries
101
Rochester
92
Stockholm
Utilities
105
Rochester
88
Stockholm
Transportation
101
Rochester
108
Stockholm
Healthcare
100
Rochester
82
Stockholm

Salary Equivalence

A $75,000 salary in Rochester has the same purchasing power as $77,394 in Stockholm.

Conversely, $75,000 in Stockholm equals $72,680 in Rochester.

Living in Rochester vs Stockholm

Housing Costs

Rochester's housing index of 73 is lower Stockholm's 118, translating to median home prices of $155,000 vs $445,000. The $290,000 difference in home prices means roughly $18,852 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,000/mo in Rochester compared to $1,500/mo in Stockholm, a monthly difference of $500.

Grocery & Food Costs

Grocery expenses index at 101 in Rochester and 92 in Stockholm. A household spending the national average of $475/month on groceries would pay approximately $480/month in Rochester vs $437/month in Stockholm. Stockholm offers a meaningful advantage on everyday food costs, saving roughly $516/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 105 in Rochester and 88 in Stockholm. Monthly utility bills average approximately $420 in Rochester vs $352 in Stockholm. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 100 in Rochester and 82 in Stockholm. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 18-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $39,728 in Rochester and $50,000 in Stockholm. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $42,264 and $51,546 respectively. Stockholm residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $927/month to housing in Rochester vs $1,167/month in Stockholm. In Rochester, median rent of $1,000/mo exceeds this threshold, suggesting renters may feel stretched. In Stockholm, median rent of $1,500/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 45 index points — focus your budget analysis there.

Frequently Asked Questions

Rochester is 3.1% more affordable overall with an index of 94 vs 97.
A $75,000 salary in Rochester has equivalent purchasing power to approximately $77,394 in Stockholm, based on the cost of living difference.
Rochester's housing index is 73 with median homes at $155,000, while Stockholm's is 118 with median homes at $445,000.

Moving & Relocation Resources

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