City Comparison

Rochester vs Spokane

Cost of Living Comparison · 2026

Rochester

Minnesota
94
Below Average
$345,000
Median Home
$1,275/mo
Median Rent
$91,500
Median Income

Spokane

Washington
98
Average
$310,000
Median Home
$1,200/mo
Median Rent
$48,834
Median Income

The Verdict

4.1%

The cost gap between these cities is 4.1%, with Rochester being the more affordable option. A $75,000 income in Rochester has equivalent purchasing power to $78,191 in Spokane.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
95
Rochester
94
Spokane
Groceries
103
Rochester
99
Spokane
Utilities
102
Rochester
98
Spokane
Transportation
102
Rochester
101
Spokane
Healthcare
104
Rochester
102
Spokane

Salary Equivalence

A $75,000 salary in Rochester has the same purchasing power as $78,191 in Spokane.

Conversely, $75,000 in Spokane equals $71,939 in Rochester.

Living in Rochester vs Spokane

Housing Costs

Rochester's housing index of 95 is higher Spokane's 94, translating to median home prices of $345,000 vs $310,000. The $35,000 difference in home prices means roughly $2,280 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,275/mo in Rochester compared to $1,200/mo in Spokane, a monthly difference of $75.

Grocery & Food Costs

Grocery expenses index at 103 in Rochester and 99 in Spokane. A household spending the national average of $475/month on groceries would pay approximately $489/month in Rochester vs $470/month in Spokane. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Rochester and 98 in Spokane. Monthly utility bills average approximately $408 in Rochester vs $392 in Spokane. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 104 in Rochester and 102 in Spokane. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $91,500 in Rochester and $48,834 in Spokane. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $97,340 and $49,831 respectively. Rochester residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $2,135/month to housing in Rochester vs $1,139/month in Spokane. In Rochester, median rent of $1,275/mo fits within this budget. In Spokane, median rent of $1,200/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Groceries, where the gap is 4 index points — focus your budget analysis there.

Frequently Asked Questions

Rochester is 4.1% more affordable overall with an index of 94 vs 98.
A $75,000 salary in Rochester has equivalent purchasing power to approximately $78,191 in Spokane, based on the cost of living difference.
Rochester's housing index is 95 with median homes at $345,000, while Spokane's is 94 with median homes at $310,000.

Moving & Relocation Resources

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