City Comparison

Roanoke vs Salem

Cost of Living Comparison · 2026

Roanoke

Virginia
81
Very Affordable
$225,000
Median Home
$1,075/mo
Median Rent
$52,700
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

22.1%

The cost gap between these cities is 22.1%, with Roanoke being the more affordable option. A $75,000 income in Roanoke has equivalent purchasing power to $96,296 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
57
Roanoke
118
Salem
Groceries
97
Roanoke
100
Salem
Utilities
116
Roanoke
97
Salem
Transportation
98
Roanoke
106
Salem
Healthcare
91
Roanoke
100
Salem

Salary Equivalence

A $75,000 salary in Roanoke has the same purchasing power as $96,296 in Salem.

Conversely, $75,000 in Salem equals $58,413 in Roanoke.

Living in Roanoke vs Salem

Housing Costs

Roanoke's housing index of 57 is lower Salem's 118, translating to median home prices of $225,000 vs $400,000. The $175,000 difference in home prices means roughly $11,376 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,075/mo in Roanoke compared to $1,275/mo in Salem, a monthly difference of $200.

Grocery & Food Costs

Grocery expenses index at 97 in Roanoke and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $461/month in Roanoke vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 116 in Roanoke and 97 in Salem. Monthly utility bills average approximately $464 in Roanoke vs $388 in Salem. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 91 in Roanoke and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 9-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $52,700 in Roanoke and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $65,062 and $63,846 respectively. Roanoke residents enjoy stronger real purchasing power despite lower nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,230/month to housing in Roanoke vs $1,549/month in Salem. In Roanoke, median rent of $1,075/mo fits within this budget. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 61 index points — focus your budget analysis there.

Frequently Asked Questions

Roanoke is 22.1% more affordable overall with an index of 81 vs 104.
A $75,000 salary in Roanoke has equivalent purchasing power to approximately $96,296 in Salem, based on the cost of living difference.
Roanoke's housing index is 57 with median homes at $225,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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