Raleigh vs Albuquerque

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

💰 Salary Equivalence

To maintain the same standard of living:

See exact take-home pay: North Carolina salaries · New Mexico salaries

Living in Raleigh vs Albuquerque

Housing is typically the biggest factor in any cost-of-living comparison. Raleigh has a housing index of 107 while Albuquerque sits at 80 (national average = 100). The median home in Raleigh costs $370,000 compared to $260,000 in Albuquerque, a difference of $110,000. Monthly rent follows a similar pattern: $1,500 in Raleigh versus $1,100 in Albuquerque.

Groceries and everyday expenses show a narrower gap: Raleigh scores 100 while Albuquerque scores 97. Both cities are close to the national average for grocery costs.

Healthcare costs in Raleigh (108) are higher than Albuquerque (94).

Median household income in Raleigh is $67,266 compared to $52,911 in Albuquerque. When adjusted for cost of living, income goes further in Albuquerque.

Relocating: Raleigh vs Albuquerque

If you are considering a move between Raleigh (index: 102) and Albuquerque (index: 92), the 10% cost difference has real implications for your budget. Albuquerque is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Raleigh can afford $1,570/month, while the median household in Albuquerque can afford $1,235/month. With median homes at $370,000 in Raleigh versus $260,000 in Albuquerque, homeownership requires above-median income in the pricier market.

Renting vs buying: At $1,500/month in Raleigh and $1,100/month in Albuquerque, renters save significantly in Albuquerque. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Albuquerque where costs are 8% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Raleigh (102) vs Albuquerque (92)

The cost of living index uses 100 as the national average. Raleigh at 102 is 2% above the US average, while Albuquerque at 92 is 8% below average. Both cities are close to the national average in overall costs.

A 10-point index spread separates Raleigh from Albuquerque, a moderate gap that adds up across monthly bills but is manageable with a typical dual-income household budget. The biggest category divergence is housing, where Raleigh scores 107 and Albuquerque scores 80. That 27-point gap is the primary driver of the overall cost difference between these two metros. Housing, the largest line item for most households, favors Albuquerque with indices of 80 versus 107. Median home prices of $370,000 in Raleigh and $260,000 in Albuquerque underscore this gap. Neither city is cheaper across the board: Raleigh has an edge in utilities, while Albuquerque is more affordable for housing and groceries. Your actual savings depend on which categories consume the biggest share of your personal budget.

For renters: With median rents of $1,500/month in Raleigh and $1,100/month in Albuquerque, the annual rent difference is approximately $4,800. Over a 5-year period, that compounds to $24,000 in savings by choosing the more affordable city.

For homebuyers: The $110,000 difference in median home prices between Raleigh and Albuquerque translates to roughly $6,600 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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