City Comparison

Provo vs Salem

Cost of Living Comparison · 2026

Provo

Utah
104
Average
$380,000
Median Home
$1,300/mo
Median Rent
$51,048
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

0.0%

Provo is 0.0% less expensive than Salem overall. A household earning $75,000 in Provo would need approximately $75,000 in Salem to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
112
Provo
118
Salem
Groceries
98
Provo
100
Salem
Utilities
87
Provo
97
Salem
Transportation
101
Provo
106
Salem
Healthcare
97
Provo
100
Salem

Salary Equivalence

A $75,000 salary in Provo has the same purchasing power as $75,000 in Salem.

Conversely, $75,000 in Salem equals $75,000 in Provo.

Living in Provo vs Salem

Housing Costs

Provo's housing index of 112 is lower Salem's 118, translating to median home prices of $380,000 vs $400,000. The $20,000 difference in home prices means roughly $1,296 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,300/mo in Provo compared to $1,275/mo in Salem, a monthly difference of $25.

Grocery & Food Costs

Grocery expenses index at 98 in Provo and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $466/month in Provo vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 87 in Provo and 97 in Salem. Monthly utility bills average approximately $348 in Provo vs $388 in Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 97 in Provo and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $51,048 in Provo and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $49,085 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,191/month to housing in Provo vs $1,549/month in Salem. In Provo, median rent of $1,300/mo exceeds this threshold, suggesting renters may feel stretched. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 10 index points — focus your budget analysis there.

Frequently Asked Questions

Provo is 0.0% more affordable overall with an index of 104 vs 104.
A $75,000 salary in Provo has equivalent purchasing power to approximately $75,000 in Salem, based on the cost of living difference.
Provo's housing index is 112 with median homes at $380,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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