City Comparison

Portland vs Rockford

Cost of Living Comparison · 2026

Portland

Oregon
130
Expensive
$480,000
Median Home
$1,800/mo
Median Rent
$71,005
Median Income

Rockford

Illinois
79
Very Affordable
$155,000
Median Home
$950/mo
Median Rent
$53,300
Median Income

The Verdict

64.6%

The cost gap between these cities is 64.6%, with Rockford being the more affordable option. A $75,000 income in Portland has equivalent purchasing power to $45,577 in Rockford.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
168
Portland
52
Rockford
Groceries
105
Portland
99
Rockford
Utilities
94
Portland
92
Rockford
Transportation
113
Portland
101
Rockford
Healthcare
108
Portland
106
Rockford

Salary Equivalence

A $75,000 salary in Portland has the same purchasing power as $45,577 in Rockford.

Conversely, $75,000 in Rockford equals $123,418 in Portland.

Living in Portland vs Rockford

Housing Costs

Portland's housing index of 168 is higher Rockford's 52, translating to median home prices of $480,000 vs $155,000. The $325,000 difference in home prices means roughly $21,120 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,800/mo in Portland compared to $950/mo in Rockford, a monthly difference of $850.

Grocery & Food Costs

Grocery expenses index at 105 in Portland and 99 in Rockford. A household spending the national average of $475/month on groceries would pay approximately $499/month in Portland vs $470/month in Rockford. Rockford offers a meaningful advantage on everyday food costs, saving roughly $348/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 94 in Portland and 92 in Rockford. Monthly utility bills average approximately $376 in Portland vs $368 in Rockford. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 108 in Portland and 106 in Rockford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $71,005 in Portland and $53,300 in Rockford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $54,619 and $67,468 respectively. Rockford residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,657/month to housing in Portland vs $1,244/month in Rockford. In Portland, median rent of $1,800/mo exceeds this threshold, suggesting renters may feel stretched. In Rockford, median rent of $950/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 116 index points — focus your budget analysis there.

Frequently Asked Questions

Rockford is 64.6% more affordable overall with an index of 79 vs 130.
A $75,000 salary in Portland has equivalent purchasing power to approximately $45,577 in Rockford, based on the cost of living difference.
Portland's housing index is 168 with median homes at $480,000, while Rockford's is 52 with median homes at $155,000.

Moving & Relocation Resources

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