๐Ÿ“Š Cost of Living Comparison

Portland vs St. Louis

Side-by-side cost of living comparison for 2026

Portland

Maine
117
Above Average
$395,000
Median Home
$1,700/mo
Median Rent
$56,895
Median Income

St. Louis

Missouri
90
Below Average
$175,000
Median Home
$1,000/mo
Median Rent
$45,782
Median Income

๐Ÿ’ก The Verdict

23% cheaper
St. Louis is 23% more affordable than Portland. A $75,000 salary in Portland is equivalent to $57,692 in St. Louis.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
137
Portland
72
St. Louis
Groceries
107
Portland
97
St. Louis
Utilities
111
Portland
95
St. Louis
Transportation
98
Portland
103
St. Louis
Healthcare
110
Portland
95
St. Louis

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$57,692
$75K in Portland โ†’ St. Louis
$97,500
$75K in St. Louis โ†’ Portland

See exact take-home pay: Maine salaries ยท Missouri salaries

Living in Portland vs St. Louis

Housing is typically the biggest factor in any cost-of-living comparison. Portland has a housing index of 137 while St. Louis sits at 72 (national average = 100). The median home in Portland costs $395,000 compared to $175,000 in St. Louis, a difference of $220,000. Monthly rent follows a similar pattern: $1,700 in Portland versus $1,000 in St. Louis.

Groceries and everyday expenses show a notable difference: Portland scores 107 while St. Louis scores 97.

Healthcare costs in Portland (110) are higher than St. Louis (95).

Median household income in Portland is $56,895 compared to $45,782 in St. Louis. When adjusted for cost of living, income goes further in St. Louis.

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