Side-by-side cost of living comparison for 2026
9% cheaper
Salt Lake City is 9% more affordable than Portland. A $75,000 salary in Portland is equivalent to $68,590 in Salt Lake City.
Index values shown. National average = 100. Lower is cheaper.
To maintain the same standard of living:
See exact take-home pay: Maine salaries · Utah salaries
Housing is typically the biggest factor in any cost-of-living comparison. Portland has a housing index of 137 while Salt Lake City sits at 120 (national average = 100). The median home in Portland costs $395,000 compared to $440,000 in Salt Lake City, a difference of $45,000. Monthly rent follows a similar pattern: $1,700 in Portland versus $1,500 in Salt Lake City.
Groceries and everyday expenses show a notable difference: Portland scores 107 while Salt Lake City scores 99.
Healthcare costs in Portland (110) are higher than Salt Lake City (97).
Median household income in Portland is $56,895 compared to $60,590 in Salt Lake City. When adjusted for cost of living, income goes further in Salt Lake City.
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