City Comparison

Ogden vs Salem

Cost of Living Comparison · 2026

Ogden

Utah
107
Above Average
$385,000
Median Home
$1,250/mo
Median Rent
$70,100
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

2.9%

Living in Salem costs 2.9% less than Ogden. To match the purchasing power of a $75,000 salary in Ogden, you would need $72,897 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
112
Ogden
118
Salem
Groceries
92
Ogden
100
Salem
Utilities
80
Ogden
97
Salem
Transportation
101
Ogden
106
Salem
Healthcare
91
Ogden
100
Salem

Salary Equivalence

A $75,000 salary in Ogden has the same purchasing power as $72,897 in Salem.

Conversely, $75,000 in Salem equals $77,163 in Ogden.

Living in Ogden vs Salem

Housing Costs

Ogden's housing index of 112 is lower Salem's 118, translating to median home prices of $385,000 vs $400,000. The $15,000 difference in home prices means roughly $972 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,250/mo in Ogden compared to $1,275/mo in Salem, a monthly difference of $25.

Grocery & Food Costs

Grocery expenses index at 92 in Ogden and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $437/month in Ogden vs $475/month in Salem. Ogden offers a meaningful advantage on everyday food costs, saving roughly $456/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 80 in Ogden and 97 in Salem. Monthly utility bills average approximately $320 in Ogden vs $388 in Salem. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 91 in Ogden and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 9-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $70,100 in Ogden and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $65,514 and $63,846 respectively. Ogden residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,636/month to housing in Ogden vs $1,549/month in Salem. In Ogden, median rent of $1,250/mo fits within this budget. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 17 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 2.9% more affordable overall with an index of 104 vs 107.
A $75,000 salary in Ogden has equivalent purchasing power to approximately $72,897 in Salem, based on the cost of living difference.
Ogden's housing index is 112 with median homes at $385,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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