City Comparison

Norfolk vs Roanoke

Cost of Living Comparison · 2026

Norfolk

Virginia
99
Average
$250,000
Median Home
$1,300/mo
Median Rent
$51,938
Median Income

Roanoke

Virginia
81
Very Affordable
$225,000
Median Home
$1,075/mo
Median Rent
$52,700
Median Income

The Verdict

22.2%

Living in Roanoke costs 22.2% less than Norfolk. To match the purchasing power of a $75,000 salary in Norfolk, you would need $61,364 in Roanoke.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
95
Norfolk
57
Roanoke
Groceries
99
Norfolk
97
Roanoke
Utilities
97
Norfolk
116
Roanoke
Transportation
100
Norfolk
98
Roanoke
Healthcare
99
Norfolk
91
Roanoke

Salary Equivalence

A $75,000 salary in Norfolk has the same purchasing power as $61,364 in Roanoke.

Conversely, $75,000 in Roanoke equals $91,667 in Norfolk.

Living in Norfolk vs Roanoke

Housing Costs

Norfolk's housing index of 95 is higher Roanoke's 57, translating to median home prices of $250,000 vs $225,000. The $25,000 difference in home prices means roughly $1,620 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,300/mo in Norfolk compared to $1,075/mo in Roanoke, a monthly difference of $225.

Grocery & Food Costs

Grocery expenses index at 99 in Norfolk and 97 in Roanoke. A household spending the national average of $475/month on groceries would pay approximately $470/month in Norfolk vs $461/month in Roanoke. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Norfolk and 116 in Roanoke. Monthly utility bills average approximately $388 in Norfolk vs $464 in Roanoke. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 99 in Norfolk and 91 in Roanoke. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $51,938 in Norfolk and $52,700 in Roanoke. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $52,463 and $65,062 respectively. Roanoke residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,212/month to housing in Norfolk vs $1,230/month in Roanoke. In Norfolk, median rent of $1,300/mo exceeds this threshold, suggesting renters may feel stretched. In Roanoke, median rent of $1,075/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 38 index points — focus your budget analysis there.

Frequently Asked Questions

Roanoke is 22.2% more affordable overall with an index of 81 vs 99.
A $75,000 salary in Norfolk has equivalent purchasing power to approximately $61,364 in Roanoke, based on the cost of living difference.
Norfolk's housing index is 95 with median homes at $250,000, while Roanoke's is 57 with median homes at $225,000.

Moving & Relocation Resources

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