Newark vs Arlington
Side-by-side cost of living comparison for 2026
Newark
Arlington
๐ก The Verdict
21% cheaper
Arlington is 21% more affordable than Newark. A $75,000 salary in Newark is equivalent to $59,504 in Arlington.
Category-by-Category Breakdown
Index values shown. National average = 100. Lower is cheaper.
๐ฐ Salary Equivalence
To maintain the same standard of living:
See exact take-home pay: New Jersey salaries ยท Texas salaries
Living in Newark vs Arlington
Housing is typically the biggest factor in any cost-of-living comparison. Newark has a housing index of 149 while Arlington sits at 86 (national average = 100). The median home in Newark costs $340,000 compared to $260,000 in Arlington, a difference of $80,000. Monthly rent follows a similar pattern: $1,400 in Newark versus $1,300 in Arlington.
Groceries and everyday expenses show a notable difference: Newark scores 103 while Arlington scores 96. Both cities are close to the national average for grocery costs.
Healthcare costs in Newark (105) are higher than Arlington (100). Both are close to the national average.
Median household income in Newark is $40,014 compared to $60,138 in Arlington. When adjusted for cost of living, income goes further in Arlington.
Relocating: Newark vs Arlington
If you are considering a move between Newark (index: 121) and Arlington (index: 96), the 21% cost difference has real implications for your budget. Arlington is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.
Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Newark can afford $934/month, while the median household in Arlington can afford $1,403/month. With median homes at $340,000 in Newark versus $260,000 in Arlington, both cities offer reasonable homeownership opportunities at median income.
Renting vs buying: At $1,400/month in Newark and $1,300/month in Arlington, renters face similar costs in both cities. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.
Income adjustment: A $75,000 salary goes further in Arlington where costs are 4% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.
Reading These Numbers: Newark (121) vs Arlington (96)
The cost of living index uses 100 as the national average. Newark at 121 is 21% above the US average, while Arlington at 96 is 4% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.
Newark costs meaningfully more than Arlington, with a 25-point composite gap that translates to real differences in rent, groceries, and daily expenses. The biggest category divergence is housing, where Newark scores 149 and Arlington scores 86. That 63-point gap is the primary driver of the overall cost difference between these two metros. Housing, the largest line item for most households, favors Arlington with indices of 86 versus 149. Median home prices of $340,000 in Newark and $260,000 in Arlington underscore this gap.
For renters: With median rents of $1,400/month in Newark and $1,300/month in Arlington, the annual rent difference is approximately $1,200. Over a 5-year period, that compounds to $6,000 in savings by choosing the more affordable city.
For homebuyers: The $80,000 difference in median home prices between Newark and Arlington translates to roughly $4,800 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.
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