๐Ÿ“Š Cost of Living Comparison

New York City vs St. Louis

Side-by-side cost of living comparison for 2026

New York City

New York
187
Very Expensive
$680,000
Median Home
$3,200/mo
Median Rent
$67,046
Median Income

St. Louis

Missouri
90
Below Average
$175,000
Median Home
$1,000/mo
Median Rent
$45,782
Median Income

๐Ÿ’ก The Verdict

52% cheaper
St. Louis is 52% more affordable than New York City. A $75,000 salary in New York City is equivalent to $36,096 in St. Louis.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
302
New York Cit
72
St. Louis
Groceries
109
New York Cit
97
St. Louis
Utilities
131
New York Cit
95
St. Louis
Transportation
114
New York Cit
103
St. Louis
Healthcare
108
New York Cit
95
St. Louis

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$36,096
$75K in New York City โ†’ St. Louis
$155,833
$75K in St. Louis โ†’ New York City

See exact take-home pay: New York salaries ยท Missouri salaries

Living in New York City vs St. Louis

Housing is typically the biggest factor in any cost-of-living comparison. New York City has a housing index of 302 while St. Louis sits at 72 (national average = 100). The median home in New York City costs $680,000 compared to $175,000 in St. Louis, a difference of $505,000. Monthly rent follows a similar pattern: $3,200 in New York City versus $1,000 in St. Louis.

Groceries and everyday expenses show a notable difference: New York City scores 109 while St. Louis scores 97.

Healthcare costs in New York City (108) are higher than St. Louis (95).

Median household income in New York City is $67,046 compared to $45,782 in St. Louis. When adjusted for cost of living, income goes further in St. Louis.

Relocating: New York City vs St. Louis

If you are considering a move between New York City (index: 187) and St. Louis (index: 90), the 52% cost difference has real implications for your budget. St. Louis is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in New York City can afford $1,564/month, while the median household in St. Louis can afford $1,068/month. With median homes at $680,000 in New York City versus $175,000 in St. Louis, the higher-cost city presents significant affordability challenges.

Renting vs buying: At $3,200/month in New York City and $1,000/month in St. Louis, renters save significantly in St. Louis. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in St. Louis where costs are 10% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: New York City (187) vs St. Louis (90)

The cost of living index uses 100 as the national average. New York City at 187 is 87% above the US average, while St. Louis at 90 is 10% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ€” one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.

For renters: With median rents of $3,200/month in New York City and $1,000/month in St. Louis, the annual rent difference is approximately $26,400. Over a 5-year period, that compounds to $132,000 in savings by choosing the more affordable city.

For homebuyers: The $505,000 difference in median home prices between New York City and St. Louis translates to roughly $30,300 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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