๐Ÿ“Š Cost of Living Comparison

New Orleans vs Sacramento

Side-by-side cost of living comparison for 2026

New Orleans

Louisiana
97
Average
$245,000
Median Home
$1,200/mo
Median Rent
$43,258
Median Income

Sacramento

California
128
Expensive
$450,000
Median Home
$1,700/mo
Median Rent
$64,660
Median Income

๐Ÿ’ก The Verdict

24% cheaper
New Orleans is 24% more affordable than Sacramento. A $75,000 salary in Sacramento is equivalent to $56,836 in New Orleans.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
95
New Orleans
163
Sacramento
Groceries
99
New Orleans
104
Sacramento
Utilities
91
New Orleans
108
Sacramento
Transportation
103
New Orleans
111
Sacramento
Healthcare
94
New Orleans
106
Sacramento

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$98,969
$75K in New Orleans โ†’ Sacramento
$56,836
$75K in Sacramento โ†’ New Orleans

See exact take-home pay: Louisiana salaries ยท California salaries

Living in New Orleans vs Sacramento

Housing is typically the biggest factor in any cost-of-living comparison. New Orleans has a housing index of 95 while Sacramento sits at 163 (national average = 100). The median home in New Orleans costs $245,000 compared to $450,000 in Sacramento, a difference of $205,000. Monthly rent follows a similar pattern: $1,200 in New Orleans versus $1,700 in Sacramento.

Groceries and everyday expenses show a notable difference: New Orleans scores 99 while Sacramento scores 104. Both cities are close to the national average for grocery costs.

Healthcare costs in New Orleans (94) are lower than Sacramento (106). Both are close to the national average.

Median household income in New Orleans is $43,258 compared to $64,660 in Sacramento. When adjusted for cost of living, income goes further in New Orleans.

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