City Comparison

New Bedford vs Salem

Cost of Living Comparison · 2026

New Bedford

Massachusetts
112
Above Average
$371,000
Median Home
$1,225/mo
Median Rent
$57,000
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

7.7%

The cost gap between these cities is 7.7%, with Salem being the more affordable option. A $75,000 income in New Bedford has equivalent purchasing power to $69,643 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
116
New Bedford
118
Salem
Groceries
104
New Bedford
100
Salem
Utilities
145
New Bedford
97
Salem
Transportation
108
New Bedford
106
Salem
Healthcare
118
New Bedford
100
Salem

Salary Equivalence

A $75,000 salary in New Bedford has the same purchasing power as $69,643 in Salem.

Conversely, $75,000 in Salem equals $80,769 in New Bedford.

Living in New Bedford vs Salem

Housing Costs

New Bedford's housing index of 116 is lower Salem's 118, translating to median home prices of $371,000 vs $400,000. The $29,000 difference in home prices means roughly $1,884 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,225/mo in New Bedford compared to $1,275/mo in Salem, a monthly difference of $50.

Grocery & Food Costs

Grocery expenses index at 104 in New Bedford and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $494/month in New Bedford vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 145 in New Bedford and 97 in Salem. Monthly utility bills average approximately $580 in New Bedford vs $388 in Salem. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 118 in New Bedford and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 18-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $57,000 in New Bedford and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $50,893 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,330/month to housing in New Bedford vs $1,549/month in Salem. In New Bedford, median rent of $1,225/mo fits within this budget. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 48 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 7.7% more affordable overall with an index of 104 vs 112.
A $75,000 salary in New Bedford has equivalent purchasing power to approximately $69,643 in Salem, based on the cost of living difference.
New Bedford's housing index is 116 with median homes at $371,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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