City Comparison

New Bedford vs Portland

Cost of Living Comparison · 2026

New Bedford

Massachusetts
112
Above Average
$371,000
Median Home
$1,225/mo
Median Rent
$57,000
Median Income

Portland

Maine
117
Above Average
$395,000
Median Home
$1,700/mo
Median Rent
$56,895
Median Income

The Verdict

4.3%

Living in New Bedford costs 4.3% less than Portland. To match the purchasing power of a $75,000 salary in New Bedford, you would need $78,348 in Portland.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
116
New Bedford
137
Portland
Groceries
104
New Bedford
107
Portland
Utilities
145
New Bedford
111
Portland
Transportation
108
New Bedford
98
Portland
Healthcare
118
New Bedford
110
Portland

Salary Equivalence

A $75,000 salary in New Bedford has the same purchasing power as $78,348 in Portland.

Conversely, $75,000 in Portland equals $71,795 in New Bedford.

Living in New Bedford vs Portland

Housing Costs

New Bedford's housing index of 116 is lower Portland's 137, translating to median home prices of $371,000 vs $395,000. The $24,000 difference in home prices means roughly $1,560 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,225/mo in New Bedford compared to $1,700/mo in Portland, a monthly difference of $475.

Grocery & Food Costs

Grocery expenses index at 104 in New Bedford and 107 in Portland. A household spending the national average of $475/month on groceries would pay approximately $494/month in New Bedford vs $508/month in Portland. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 145 in New Bedford and 111 in Portland. Monthly utility bills average approximately $580 in New Bedford vs $444 in Portland. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 118 in New Bedford and 110 in Portland. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $57,000 in New Bedford and $56,895 in Portland. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $50,893 and $48,628 respectively. New Bedford residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,330/month to housing in New Bedford vs $1,328/month in Portland. In New Bedford, median rent of $1,225/mo fits within this budget. In Portland, median rent of $1,700/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Utilities, where the gap is 34 index points — focus your budget analysis there.

Frequently Asked Questions

New Bedford is 4.3% more affordable overall with an index of 112 vs 117.
A $75,000 salary in New Bedford has equivalent purchasing power to approximately $78,348 in Portland, based on the cost of living difference.
New Bedford's housing index is 116 with median homes at $371,000, while Portland's is 137 with median homes at $395,000.

Moving & Relocation Resources

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