City Comparison

Nampa vs St. Paul

Cost of Living Comparison · 2026

Nampa

Idaho
105
Average
$371,000
Median Home
$1,500/mo
Median Rent
$74,300
Median Income

St. Paul

Minnesota
100
Average
$260,000
Median Home
$1,300/mo
Median Rent
$57,718
Median Income

The Verdict

5.0%

St. Paul is 5.0% less expensive than Nampa overall. A household earning $75,000 in Nampa would need approximately $71,429 in St. Paul to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
104
Nampa
98
St. Paul
Groceries
105
Nampa
103
St. Paul
Utilities
83
Nampa
97
St. Paul
Transportation
113
Nampa
108
St. Paul
Healthcare
102
Nampa
105
St. Paul

Salary Equivalence

A $75,000 salary in Nampa has the same purchasing power as $71,429 in St. Paul.

Conversely, $75,000 in St. Paul equals $78,750 in Nampa.

Living in Nampa vs St. Paul

Housing Costs

Nampa's housing index of 104 is higher St. Paul's 98, translating to median home prices of $371,000 vs $260,000. The $111,000 difference in home prices means roughly $7,212 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,500/mo in Nampa compared to $1,300/mo in St. Paul, a monthly difference of $200.

Grocery & Food Costs

Grocery expenses index at 105 in Nampa and 103 in St. Paul. A household spending the national average of $475/month on groceries would pay approximately $499/month in Nampa vs $489/month in St. Paul. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 83 in Nampa and 97 in St. Paul. Monthly utility bills average approximately $332 in Nampa vs $388 in St. Paul. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 102 in Nampa and 105 in St. Paul. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $74,300 in Nampa and $57,718 in St. Paul. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $70,762 and $57,718 respectively. Nampa residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,734/month to housing in Nampa vs $1,347/month in St. Paul. In Nampa, median rent of $1,500/mo fits within this budget. In St. Paul, median rent of $1,300/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 14 index points — focus your budget analysis there.

Frequently Asked Questions

St. Paul is 5.0% more affordable overall with an index of 100 vs 105.
A $75,000 salary in Nampa has equivalent purchasing power to approximately $71,429 in St. Paul, based on the cost of living difference.
Nampa's housing index is 104 with median homes at $371,000, while St. Paul's is 98 with median homes at $260,000.

Moving & Relocation Resources

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