๐Ÿ“Š Cost of Living Comparison

Stamford vs Murfreesboro

Side-by-side cost of living comparison for 2026

Stamford

Connecticut
158
Very Expensive
$580,000
Median Home
$2,400/mo
Median Rent
$95,272
Median Income

Murfreesboro

Tennessee
93
Below Average
$325,000
Median Home
$1,350/mo
Median Rent
$55,200
Median Income

๐Ÿ’ก The Verdict

41% cheaper
Murfreesboro is 41% more affordable than Stamford. A $75,000 salary in Stamford is equivalent to $44,146 in Murfreesboro.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
232
Stamford
85
Murfreesboro
Groceries
110
Stamford
95
Murfreesboro
Utilities
128
Stamford
89
Murfreesboro
Transportation
107
Stamford
97
Murfreesboro
Healthcare
114
Stamford
96
Murfreesboro

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$44,146
$75K in Stamford โ†’ Murfreesboro
$127,419
$75K in Murfreesboro โ†’ Stamford

See exact take-home pay: Connecticut salaries ยท Tennessee salaries

Living in Stamford vs Murfreesboro

Housing is typically the biggest factor in any cost-of-living comparison. Stamford has a housing index of 232 while Murfreesboro sits at 85 (national average = 100). The median home in Stamford costs $580,000 compared to $325,000 in Murfreesboro, a difference of $255,000. Monthly rent follows a similar pattern: $2,400 in Stamford versus $1,350 in Murfreesboro.

Groceries and everyday expenses show a notable difference: Stamford scores 110 while Murfreesboro scores 95.

Healthcare costs in Stamford (114) are higher than Murfreesboro (96).

Median household income in Stamford is $95,272 compared to $55,200 in Murfreesboro. When adjusted for cost of living, income goes further in Murfreesboro.

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