City Comparison

Montpelier vs Portland

Cost of Living Comparison · 2026

Montpelier

Vermont
117
Above Average
$375,000
Median Home
$1,400/mo
Median Rent
$82,600
Median Income

Portland

Oregon
130
Expensive
$480,000
Median Home
$1,800/mo
Median Rent
$71,005
Median Income

The Verdict

10.0%

Montpelier is 10.0% less expensive than Portland overall. A household earning $75,000 in Montpelier would need approximately $83,333 in Portland to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
131
Montpelier
168
Portland
Groceries
104
Montpelier
105
Portland
Utilities
123
Montpelier
94
Portland
Transportation
107
Montpelier
113
Portland
Healthcare
107
Montpelier
108
Portland

Salary Equivalence

A $75,000 salary in Montpelier has the same purchasing power as $83,333 in Portland.

Conversely, $75,000 in Portland equals $67,500 in Montpelier.

Living in Montpelier vs Portland

Housing Costs

Montpelier's housing index of 131 is lower Portland's 168, translating to median home prices of $375,000 vs $480,000. The $105,000 difference in home prices means roughly $6,828 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,400/mo in Montpelier compared to $1,800/mo in Portland, a monthly difference of $400.

Grocery & Food Costs

Grocery expenses index at 104 in Montpelier and 105 in Portland. A household spending the national average of $475/month on groceries would pay approximately $494/month in Montpelier vs $499/month in Portland. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 123 in Montpelier and 94 in Portland. Monthly utility bills average approximately $492 in Montpelier vs $376 in Portland. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 107 in Montpelier and 108 in Portland. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $82,600 in Montpelier and $71,005 in Portland. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $70,598 and $54,619 respectively. Montpelier residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,927/month to housing in Montpelier vs $1,657/month in Portland. In Montpelier, median rent of $1,400/mo fits within this budget. In Portland, median rent of $1,800/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 37 index points — focus your budget analysis there.

Frequently Asked Questions

Montpelier is 10.0% more affordable overall with an index of 117 vs 130.
A $75,000 salary in Montpelier has equivalent purchasing power to approximately $83,333 in Portland, based on the cost of living difference.
Montpelier's housing index is 131 with median homes at $375,000, while Portland's is 168 with median homes at $480,000.

Moving & Relocation Resources

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