City Comparison

Montgomery vs St. Paul

Cost of Living Comparison · 2026

Montgomery

Alabama
79
Very Affordable
$162,000
Median Home
$1,000/mo
Median Rent
$56,800
Median Income

St. Paul

Minnesota
100
Average
$260,000
Median Home
$1,300/mo
Median Rent
$57,718
Median Income

The Verdict

21.0%

The cost gap between these cities is 21.0%, with Montgomery being the more affordable option. A $75,000 income in Montgomery has equivalent purchasing power to $94,937 in St. Paul.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
49
Montgomery
98
St. Paul
Groceries
99
Montgomery
103
St. Paul
Utilities
115
Montgomery
97
St. Paul
Transportation
92
Montgomery
108
St. Paul
Healthcare
78
Montgomery
105
St. Paul

Salary Equivalence

A $75,000 salary in Montgomery has the same purchasing power as $94,937 in St. Paul.

Conversely, $75,000 in St. Paul equals $59,250 in Montgomery.

Living in Montgomery vs St. Paul

Housing Costs

Montgomery's housing index of 49 is lower St. Paul's 98, translating to median home prices of $162,000 vs $260,000. The $98,000 difference in home prices means roughly $6,372 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,000/mo in Montgomery compared to $1,300/mo in St. Paul, a monthly difference of $300.

Grocery & Food Costs

Grocery expenses index at 99 in Montgomery and 103 in St. Paul. A household spending the national average of $475/month on groceries would pay approximately $470/month in Montgomery vs $489/month in St. Paul. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 115 in Montgomery and 97 in St. Paul. Monthly utility bills average approximately $460 in Montgomery vs $388 in St. Paul. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 78 in Montgomery and 105 in St. Paul. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 27-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $56,800 in Montgomery and $57,718 in St. Paul. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $71,899 and $57,718 respectively. Montgomery residents enjoy stronger real purchasing power despite lower nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,325/month to housing in Montgomery vs $1,347/month in St. Paul. In Montgomery, median rent of $1,000/mo fits within this budget. In St. Paul, median rent of $1,300/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 49 index points — focus your budget analysis there.

Frequently Asked Questions

Montgomery is 21.0% more affordable overall with an index of 79 vs 100.
A $75,000 salary in Montgomery has equivalent purchasing power to approximately $94,937 in St. Paul, based on the cost of living difference.
Montgomery's housing index is 49 with median homes at $162,000, while St. Paul's is 98 with median homes at $260,000.

Moving & Relocation Resources

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