City Comparison

Montgomery vs St. Louis

Cost of Living Comparison · 2026

Montgomery

Alabama
79
Very Affordable
$162,000
Median Home
$1,000/mo
Median Rent
$56,800
Median Income

St. Louis

Missouri
90
Below Average
$175,000
Median Home
$1,000/mo
Median Rent
$45,782
Median Income

The Verdict

12.2%

The cost gap between these cities is 12.2%, with Montgomery being the more affordable option. A $75,000 income in Montgomery has equivalent purchasing power to $85,443 in St. Louis.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
49
Montgomery
72
St. Louis
Groceries
99
Montgomery
97
St. Louis
Utilities
115
Montgomery
95
St. Louis
Transportation
92
Montgomery
103
St. Louis
Healthcare
78
Montgomery
95
St. Louis

Salary Equivalence

A $75,000 salary in Montgomery has the same purchasing power as $85,443 in St. Louis.

Conversely, $75,000 in St. Louis equals $65,833 in Montgomery.

Living in Montgomery vs St. Louis

Housing Costs

Montgomery's housing index of 49 is lower St. Louis's 72, translating to median home prices of $162,000 vs $175,000. The $13,000 difference in home prices means roughly $840 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,000/mo in Montgomery compared to $1,000/mo in St. Louis, a monthly difference of $0.

Grocery & Food Costs

Grocery expenses index at 99 in Montgomery and 97 in St. Louis. A household spending the national average of $475/month on groceries would pay approximately $470/month in Montgomery vs $461/month in St. Louis. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 115 in Montgomery and 95 in St. Louis. Monthly utility bills average approximately $460 in Montgomery vs $380 in St. Louis. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 78 in Montgomery and 95 in St. Louis. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 17-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $56,800 in Montgomery and $45,782 in St. Louis. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $71,899 and $50,869 respectively. Montgomery residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,325/month to housing in Montgomery vs $1,068/month in St. Louis. In Montgomery, median rent of $1,000/mo fits within this budget. In St. Louis, median rent of $1,000/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 23 index points — focus your budget analysis there.

Frequently Asked Questions

Montgomery is 12.2% more affordable overall with an index of 79 vs 90.
A $75,000 salary in Montgomery has equivalent purchasing power to approximately $85,443 in St. Louis, based on the cost of living difference.
Montgomery's housing index is 49 with median homes at $162,000, while St. Louis's is 72 with median homes at $175,000.

Moving & Relocation Resources

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