City Comparison

Montgomery vs Salt Lake City

Cost of Living Comparison · 2026

Montgomery

Alabama
79
Very Affordable
$162,000
Median Home
$1,000/mo
Median Rent
$56,800
Median Income

Salt Lake City

Utah
107
Above Average
$440,000
Median Home
$1,500/mo
Median Rent
$60,590
Median Income

The Verdict

26.2%

The cost gap between these cities is 26.2%, with Montgomery being the more affordable option. A $75,000 income in Montgomery has equivalent purchasing power to $101,582 in Salt Lake City.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
49
Montgomery
120
Salt Lake City
Groceries
99
Montgomery
99
Salt Lake City
Utilities
115
Montgomery
88
Salt Lake City
Transportation
92
Montgomery
102
Salt Lake City
Healthcare
78
Montgomery
97
Salt Lake City

Salary Equivalence

A $75,000 salary in Montgomery has the same purchasing power as $101,582 in Salt Lake City.

Conversely, $75,000 in Salt Lake City equals $55,374 in Montgomery.

Living in Montgomery vs Salt Lake City

Housing Costs

Montgomery's housing index of 49 is lower Salt Lake City's 120, translating to median home prices of $162,000 vs $440,000. The $278,000 difference in home prices means roughly $18,072 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,000/mo in Montgomery compared to $1,500/mo in Salt Lake City, a monthly difference of $500.

Grocery & Food Costs

Grocery expenses index at 99 in Montgomery and 99 in Salt Lake City. A household spending the national average of $475/month on groceries would pay approximately $470/month in Montgomery vs $470/month in Salt Lake City. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 115 in Montgomery and 88 in Salt Lake City. Monthly utility bills average approximately $460 in Montgomery vs $352 in Salt Lake City. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 78 in Montgomery and 97 in Salt Lake City. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 19-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $56,800 in Montgomery and $60,590 in Salt Lake City. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $71,899 and $56,626 respectively. Montgomery residents enjoy stronger real purchasing power despite lower nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,325/month to housing in Montgomery vs $1,414/month in Salt Lake City. In Montgomery, median rent of $1,000/mo fits within this budget. In Salt Lake City, median rent of $1,500/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 71 index points — focus your budget analysis there.

Frequently Asked Questions

Montgomery is 26.2% more affordable overall with an index of 79 vs 107.
A $75,000 salary in Montgomery has equivalent purchasing power to approximately $101,582 in Salt Lake City, based on the cost of living difference.
Montgomery's housing index is 49 with median homes at $162,000, while Salt Lake City's is 120 with median homes at $440,000.

Moving & Relocation Resources

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