City Comparison

Minneapolis vs Salem

Cost of Living Comparison · 2026

Minneapolis

Minnesota
106
Above Average
$310,000
Median Home
$1,500/mo
Median Rent
$64,285
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

1.9%

The cost gap between these cities is 1.9%, with Salem being the more affordable option. A $75,000 income in Minneapolis has equivalent purchasing power to $73,585 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
112
Minneapolis
118
Salem
Groceries
104
Minneapolis
100
Salem
Utilities
97
Minneapolis
97
Salem
Transportation
108
Minneapolis
106
Salem
Healthcare
105
Minneapolis
100
Salem

Salary Equivalence

A $75,000 salary in Minneapolis has the same purchasing power as $73,585 in Salem.

Conversely, $75,000 in Salem equals $76,442 in Minneapolis.

Living in Minneapolis vs Salem

Housing Costs

Minneapolis's housing index of 112 is lower Salem's 118, translating to median home prices of $310,000 vs $400,000. The $90,000 difference in home prices means roughly $5,856 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,500/mo in Minneapolis compared to $1,275/mo in Salem, a monthly difference of $225.

Grocery & Food Costs

Grocery expenses index at 104 in Minneapolis and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $494/month in Minneapolis vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Minneapolis and 97 in Salem. Monthly utility bills average approximately $388 in Minneapolis vs $388 in Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 105 in Minneapolis and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $64,285 in Minneapolis and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $60,646 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,500/month to housing in Minneapolis vs $1,549/month in Salem. In Minneapolis, median rent of $1,500/mo fits within this budget. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 6 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 1.9% more affordable overall with an index of 104 vs 106.
A $75,000 salary in Minneapolis has equivalent purchasing power to approximately $73,585 in Salem, based on the cost of living difference.
Minneapolis's housing index is 112 with median homes at $310,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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