๐Ÿ“Š Cost of Living Comparison

Memphis vs Wilmington

Side-by-side cost of living comparison for 2026

Memphis

Tennessee
84
Very Affordable
$155,000
Median Home
$1,000/mo
Median Rent
$41,228
Median Income

Wilmington

North Carolina
103
Average
$320,000
Median Home
$1,400/mo
Median Rent
$48,432
Median Income

๐Ÿ’ก The Verdict

18% cheaper
Memphis is 18% more affordable than Wilmington. A $75,000 salary in Wilmington is equivalent to $61,165 in Memphis.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
63
Memphis
108
Wilmington
Groceries
93
Memphis
101
Wilmington
Utilities
88
Memphis
94
Wilmington
Transportation
98
Memphis
99
Wilmington
Healthcare
92
Memphis
106
Wilmington

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$91,964
$75K in Memphis โ†’ Wilmington
$61,165
$75K in Wilmington โ†’ Memphis

See exact take-home pay: Tennessee salaries ยท North Carolina salaries

Living in Memphis vs Wilmington

Housing is typically the biggest factor in any cost-of-living comparison. Memphis has a housing index of 63 while Wilmington sits at 108 (national average = 100). The median home in Memphis costs $155,000 compared to $320,000 in Wilmington, a difference of $165,000. Monthly rent follows a similar pattern: $1,000 in Memphis versus $1,400 in Wilmington.

Groceries and everyday expenses show a notable difference: Memphis scores 93 while Wilmington scores 101.

Healthcare costs in Memphis (92) are lower than Wilmington (106).

Median household income in Memphis is $41,228 compared to $48,432 in Wilmington. When adjusted for cost of living, income goes further in Memphis.

Relocating: Memphis vs Wilmington

If you are considering a move between Memphis (index: 84) and Wilmington (index: 103), the 18% cost difference has real implications for your budget. Memphis is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Memphis can afford $962/month, while the median household in Wilmington can afford $1,130/month. With median homes at $155,000 in Memphis versus $320,000 in Wilmington, both cities offer reasonable homeownership opportunities at median income.

Renting vs buying: At $1,000/month in Memphis and $1,400/month in Wilmington, renters save significantly in Memphis. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Memphis where costs are 16% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Memphis (84) vs Wilmington (103)

The cost of living index uses 100 as the national average. Memphis at 84 is 16% below the US average, while Wilmington at 103 is 3% above average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ€” one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.

For renters: With median rents of $1,000/month in Memphis and $1,400/month in Wilmington, the annual rent difference is approximately $4,800. Over a 5-year period, that compounds to $24,000 in savings by choosing the more affordable city.

For homebuyers: The $165,000 difference in median home prices between Memphis and Wilmington translates to roughly $9,900 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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