๐Ÿ“Š Cost of Living Comparison

Memphis vs Washington

Side-by-side cost of living comparison for 2026

Memphis

Tennessee
84
Very Affordable
$155,000
Median Home
$1,000/mo
Median Rent
$41,228
Median Income

Washington

District of Columbia
152
Very Expensive
$580,000
Median Home
$2,300/mo
Median Rent
$90,842
Median Income

๐Ÿ’ก The Verdict

45% cheaper
Memphis is 45% more affordable than Washington. A $75,000 salary in Washington is equivalent to $41,447 in Memphis.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
63
Memphis
226
Washington
Groceries
93
Memphis
108
Washington
Utilities
88
Memphis
118
Washington
Transportation
98
Memphis
109
Washington
Healthcare
92
Memphis
105
Washington

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$135,714
$75K in Memphis โ†’ Washington
$41,447
$75K in Washington โ†’ Memphis

See exact take-home pay: Tennessee salaries ยท District of Columbia salaries

Living in Memphis vs Washington

Housing is typically the biggest factor in any cost-of-living comparison. Memphis has a housing index of 63 while Washington sits at 226 (national average = 100). The median home in Memphis costs $155,000 compared to $580,000 in Washington, a difference of $425,000. Monthly rent follows a similar pattern: $1,000 in Memphis versus $2,300 in Washington.

Groceries and everyday expenses show a notable difference: Memphis scores 93 while Washington scores 108.

Healthcare costs in Memphis (92) are lower than Washington (105).

Median household income in Memphis is $41,228 compared to $90,842 in Washington. When adjusted for cost of living, income goes further in Memphis.

Relocating: Memphis vs Washington

If you are considering a move between Memphis (index: 84) and Washington (index: 152), the 45% cost difference has real implications for your budget. Memphis is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Memphis can afford $962/month, while the median household in Washington can afford $2,120/month. With median homes at $155,000 in Memphis versus $580,000 in Washington, the higher-cost city presents significant affordability challenges.

Renting vs buying: At $1,000/month in Memphis and $2,300/month in Washington, renters save significantly in Memphis. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Memphis where costs are 16% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Memphis (84) vs Washington (152)

The cost of living index uses 100 as the national average. Memphis at 84 is 16% below the US average, while Washington at 152 is 52% above average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ€” one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.

For renters: With median rents of $1,000/month in Memphis and $2,300/month in Washington, the annual rent difference is approximately $15,600. Over a 5-year period, that compounds to $78,000 in savings by choosing the more affordable city.

For homebuyers: The $425,000 difference in median home prices between Memphis and Washington translates to roughly $25,500 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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