๐Ÿ“Š Cost of Living Comparison

Memphis vs St. Louis

Side-by-side cost of living comparison for 2026

Memphis

Tennessee
84
Very Affordable
$155,000
Median Home
$1,000/mo
Median Rent
$41,228
Median Income

St. Louis

Missouri
90
Below Average
$175,000
Median Home
$1,000/mo
Median Rent
$45,782
Median Income

๐Ÿ’ก The Verdict

7% cheaper
Memphis is 7% more affordable than St. Louis. A $75,000 salary in St. Louis is equivalent to $70,000 in Memphis.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
63
Memphis
72
St. Louis
Groceries
93
Memphis
97
St. Louis
Utilities
88
Memphis
95
St. Louis
Transportation
98
Memphis
103
St. Louis
Healthcare
92
Memphis
95
St. Louis

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$80,357
$75K in Memphis โ†’ St. Louis
$70,000
$75K in St. Louis โ†’ Memphis

See exact take-home pay: Tennessee salaries ยท Missouri salaries

Living in Memphis vs St. Louis

Housing is typically the biggest factor in any cost-of-living comparison. Memphis has a housing index of 63 while St. Louis sits at 72 (national average = 100). The median home in Memphis costs $155,000 compared to $175,000 in St. Louis, a difference of $20,000. Monthly rent follows a similar pattern: $1,000 in Memphis versus $1,000 in St. Louis.

Groceries and everyday expenses show a narrower gap: Memphis scores 93 while St. Louis scores 97.

Healthcare costs in Memphis (92) are lower than St. Louis (95).

Median household income in Memphis is $41,228 compared to $45,782 in St. Louis. When adjusted for cost of living, income goes further in Memphis.

Relocating: Memphis vs St. Louis

If you are considering a move between Memphis (index: 84) and St. Louis (index: 90), the 7% cost difference has real implications for your budget. Memphis is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Memphis can afford $962/month, while the median household in St. Louis can afford $1,068/month. With median homes at $155,000 in Memphis versus $175,000 in St. Louis, both cities offer reasonable homeownership opportunities at median income.

Renting vs buying: At $1,000/month in Memphis and $1,000/month in St. Louis, renters face similar costs in both cities. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Memphis where costs are 16% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Memphis (84) vs St. Louis (90)

The cost of living index uses 100 as the national average. Memphis at 84 is 16% below the US average, while St. Louis at 90 is 10% below average. Both cities are relatively affordable compared to the national average.

The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ€” one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.

For renters: With median rents of $1,000/month in Memphis and $1,000/month in St. Louis, the annual rent difference is approximately $0. Over a 5-year period, that compounds to $0 in savings by choosing the more affordable city.

For homebuyers: The $20,000 difference in median home prices between Memphis and St. Louis translates to roughly $1,200 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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