๐Ÿ“Š Cost of Living Comparison

Memphis vs Dallas

Side-by-side cost of living comparison for 2026

Memphis

Tennessee
84
Very Affordable
$155,000
Median Home
$1,000/mo
Median Rent
$41,228
Median Income

Dallas

Texas
103
Average
$310,000
Median Home
$1,500/mo
Median Rent
$54,747
Median Income

๐Ÿ’ก The Verdict

18% cheaper
Memphis is 18% more affordable than Dallas. A $75,000 salary in Dallas is equivalent to $61,165 in Memphis.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
63
Memphis
104
Dallas
Groceries
93
Memphis
97
Dallas
Utilities
88
Memphis
99
Dallas
Transportation
98
Memphis
106
Dallas
Healthcare
92
Memphis
100
Dallas

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$91,964
$75K in Memphis โ†’ Dallas
$61,165
$75K in Dallas โ†’ Memphis

See exact take-home pay: Tennessee salaries ยท Texas salaries

Living in Memphis vs Dallas

Housing is typically the biggest factor in any cost-of-living comparison. Memphis has a housing index of 63 while Dallas sits at 104 (national average = 100). The median home in Memphis costs $155,000 compared to $310,000 in Dallas, a difference of $155,000. Monthly rent follows a similar pattern: $1,000 in Memphis versus $1,500 in Dallas.

Groceries and everyday expenses show a narrower gap: Memphis scores 93 while Dallas scores 97.

Healthcare costs in Memphis (92) are lower than Dallas (100).

Median household income in Memphis is $41,228 compared to $54,747 in Dallas. When adjusted for cost of living, income goes further in Memphis.

Relocating: Memphis vs Dallas

If you are considering a move between Memphis (index: 84) and Dallas (index: 103), the 18% cost difference has real implications for your budget. Memphis is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Memphis can afford $962/month, while the median household in Dallas can afford $1,277/month. With median homes at $155,000 in Memphis versus $310,000 in Dallas, both cities offer reasonable homeownership opportunities at median income.

Renting vs buying: At $1,000/month in Memphis and $1,500/month in Dallas, renters save significantly in Memphis. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Memphis where costs are 16% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Memphis (84) vs Dallas (103)

The cost of living index uses 100 as the national average. Memphis at 84 is 16% below the US average, while Dallas at 103 is 3% above average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

Dallas costs meaningfully more than Memphis, with a 19-point composite gap that translates to real differences in rent, groceries, and daily expenses. The biggest category divergence is housing, where Memphis scores 63 and Dallas scores 104. That 41-point gap is the primary driver of the overall cost difference between these two metros. Housing, the largest line item for most households, favors Memphis with indices of 63 versus 104. Median home prices of $155,000 in Memphis and $310,000 in Dallas underscore this gap.

For renters: With median rents of $1,000/month in Memphis and $1,500/month in Dallas, the annual rent difference is approximately $6,000. Over a 5-year period, that compounds to $30,000 in savings by choosing the more affordable city.

For homebuyers: The $155,000 difference in median home prices between Memphis and Dallas translates to roughly $9,300 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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