City Comparison

Medford vs Virginia Beach

Cost of Living Comparison · 2026

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

Virginia Beach

Virginia
105
Average
$310,000
Median Home
$1,500/mo
Median Rent
$73,418
Median Income

The Verdict

1.0%

Living in Virginia Beach costs 1.0% less than Medford. To match the purchasing power of a $75,000 salary in Medford, you would need $74,292 in Virginia Beach.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
139
Medford
112
Virginia Beach
Groceries
108
Medford
100
Virginia Beach
Utilities
97
Medford
98
Virginia Beach
Transportation
108
Medford
101
Virginia Beach
Healthcare
100
Medford
99
Virginia Beach

Salary Equivalence

A $75,000 salary in Medford has the same purchasing power as $74,292 in Virginia Beach.

Conversely, $75,000 in Virginia Beach equals $75,714 in Medford.

Living in Medford vs Virginia Beach

Housing Costs

Medford's housing index of 139 is higher Virginia Beach's 112, translating to median home prices of $406,000 vs $310,000. The $96,000 difference in home prices means roughly $6,240 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,375/mo in Medford compared to $1,500/mo in Virginia Beach, a monthly difference of $125.

Grocery & Food Costs

Grocery expenses index at 108 in Medford and 100 in Virginia Beach. A household spending the national average of $475/month on groceries would pay approximately $513/month in Medford vs $475/month in Virginia Beach. Virginia Beach offers a meaningful advantage on everyday food costs, saving roughly $456/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Medford and 98 in Virginia Beach. Monthly utility bills average approximately $388 in Medford vs $392 in Virginia Beach. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 100 in Medford and 99 in Virginia Beach. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $73,200 in Medford and $73,418 in Virginia Beach. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $69,057 and $69,922 respectively. Virginia Beach residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,708/month to housing in Medford vs $1,713/month in Virginia Beach. In Medford, median rent of $1,375/mo fits within this budget. In Virginia Beach, median rent of $1,500/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 27 index points — focus your budget analysis there.

Frequently Asked Questions

Virginia Beach is 1.0% more affordable overall with an index of 105 vs 106.
A $75,000 salary in Medford has equivalent purchasing power to approximately $74,292 in Virginia Beach, based on the cost of living difference.
Medford's housing index is 139 with median homes at $406,000, while Virginia Beach's is 112 with median homes at $310,000.

Moving & Relocation Resources

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