City Comparison

Medford vs St. Louis

Cost of Living Comparison · 2026

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

St. Louis

Missouri
90
Below Average
$175,000
Median Home
$1,000/mo
Median Rent
$45,782
Median Income

The Verdict

17.8%

The cost gap between these cities is 17.8%, with St. Louis being the more affordable option. A $75,000 income in Medford has equivalent purchasing power to $63,679 in St. Louis.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
139
Medford
72
St. Louis
Groceries
108
Medford
97
St. Louis
Utilities
97
Medford
95
St. Louis
Transportation
108
Medford
103
St. Louis
Healthcare
100
Medford
95
St. Louis

Salary Equivalence

A $75,000 salary in Medford has the same purchasing power as $63,679 in St. Louis.

Conversely, $75,000 in St. Louis equals $88,333 in Medford.

Living in Medford vs St. Louis

Housing Costs

Medford's housing index of 139 is higher St. Louis's 72, translating to median home prices of $406,000 vs $175,000. The $231,000 difference in home prices means roughly $15,012 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,375/mo in Medford compared to $1,000/mo in St. Louis, a monthly difference of $375.

Grocery & Food Costs

Grocery expenses index at 108 in Medford and 97 in St. Louis. A household spending the national average of $475/month on groceries would pay approximately $513/month in Medford vs $461/month in St. Louis. St. Louis offers a meaningful advantage on everyday food costs, saving roughly $624/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 97 in Medford and 95 in St. Louis. Monthly utility bills average approximately $388 in Medford vs $380 in St. Louis. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 100 in Medford and 95 in St. Louis. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $73,200 in Medford and $45,782 in St. Louis. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $69,057 and $50,869 respectively. Medford residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,708/month to housing in Medford vs $1,068/month in St. Louis. In Medford, median rent of $1,375/mo fits within this budget. In St. Louis, median rent of $1,000/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 67 index points — focus your budget analysis there.

Frequently Asked Questions

St. Louis is 17.8% more affordable overall with an index of 90 vs 106.
A $75,000 salary in Medford has equivalent purchasing power to approximately $63,679 in St. Louis, based on the cost of living difference.
Medford's housing index is 139 with median homes at $406,000, while St. Louis's is 72 with median homes at $175,000.

Moving & Relocation Resources

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