City Comparison

Manhattan vs Stockholm

Cost of Living Comparison · 2026

Manhattan

New York
235
Very Expensive
$1.1M
Median Home
$4,200/mo
Median Rent
$93,651
Median Income

Stockholm

Sweden
97
Average
$445,000
Median Home
$1,500/mo
Median Rent
$50,000
Median Income

The Verdict

142.3%

Living in Stockholm costs 142.3% less than Manhattan. To match the purchasing power of a $75,000 salary in Manhattan, you would need $30,957 in Stockholm.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
421
Manhattan
118
Stockholm
Groceries
115
Manhattan
92
Stockholm
Utilities
142
Manhattan
88
Stockholm
Transportation
94
Manhattan
108
Stockholm
Healthcare
112
Manhattan
82
Stockholm

Salary Equivalence

A $75,000 salary in Manhattan has the same purchasing power as $30,957 in Stockholm.

Conversely, $75,000 in Stockholm equals $181,701 in Manhattan.

Living in Manhattan vs Stockholm

Housing Costs

Manhattan's housing index of 421 is higher Stockholm's 118, translating to median home prices of $1.1M vs $445,000. The $705,000 difference in home prices means roughly $45,828 per year in additional mortgage costs at current rates. Renters face a similar gap: $4,200/mo in Manhattan compared to $1,500/mo in Stockholm, a monthly difference of $2,700.

Grocery & Food Costs

Grocery expenses index at 115 in Manhattan and 92 in Stockholm. A household spending the national average of $475/month on groceries would pay approximately $546/month in Manhattan vs $437/month in Stockholm. Stockholm offers a meaningful advantage on everyday food costs, saving roughly $1308/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 142 in Manhattan and 88 in Stockholm. Monthly utility bills average approximately $568 in Manhattan vs $352 in Stockholm. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 112 in Manhattan and 82 in Stockholm. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 30-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $93,651 in Manhattan and $50,000 in Stockholm. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $39,851 and $51,546 respectively. Stockholm residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $2,185/month to housing in Manhattan vs $1,167/month in Stockholm. In Manhattan, median rent of $4,200/mo exceeds this threshold, suggesting renters may feel stretched. In Stockholm, median rent of $1,500/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 303 index points — focus your budget analysis there.

Frequently Asked Questions

Stockholm is 142.3% more affordable overall with an index of 97 vs 235.
A $75,000 salary in Manhattan has equivalent purchasing power to approximately $30,957 in Stockholm, based on the cost of living difference.
Manhattan's housing index is 421 with median homes at $1.1M, while Stockholm's is 118 with median homes at $445,000.

Moving & Relocation Resources

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