City Comparison

Manhattan vs Medford

Cost of Living Comparison · 2026

Manhattan

New York
235
Very Expensive
$1.1M
Median Home
$4,200/mo
Median Rent
$93,651
Median Income

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

The Verdict

121.7%

The cost gap between these cities is 121.7%, with Medford being the more affordable option. A $75,000 income in Manhattan has equivalent purchasing power to $33,830 in Medford.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
421
Manhattan
139
Medford
Groceries
115
Manhattan
108
Medford
Utilities
142
Manhattan
97
Medford
Transportation
94
Manhattan
108
Medford
Healthcare
112
Manhattan
100
Medford

Salary Equivalence

A $75,000 salary in Manhattan has the same purchasing power as $33,830 in Medford.

Conversely, $75,000 in Medford equals $166,274 in Manhattan.

Living in Manhattan vs Medford

Housing Costs

Manhattan's housing index of 421 is higher Medford's 139, translating to median home prices of $1.1M vs $406,000. The $744,000 difference in home prices means roughly $48,360 per year in additional mortgage costs at current rates. Renters face a similar gap: $4,200/mo in Manhattan compared to $1,375/mo in Medford, a monthly difference of $2,825.

Grocery & Food Costs

Grocery expenses index at 115 in Manhattan and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $546/month in Manhattan vs $513/month in Medford. Medford offers a meaningful advantage on everyday food costs, saving roughly $396/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 142 in Manhattan and 97 in Medford. Monthly utility bills average approximately $568 in Manhattan vs $388 in Medford. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 112 in Manhattan and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 12-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $93,651 in Manhattan and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $39,851 and $69,057 respectively. Medford residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $2,185/month to housing in Manhattan vs $1,708/month in Medford. In Manhattan, median rent of $4,200/mo exceeds this threshold, suggesting renters may feel stretched. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 282 index points — focus your budget analysis there.

Frequently Asked Questions

Medford is 121.7% more affordable overall with an index of 106 vs 235.
A $75,000 salary in Manhattan has equivalent purchasing power to approximately $33,830 in Medford, based on the cost of living difference.
Manhattan's housing index is 421 with median homes at $1.1M, while Medford's is 139 with median homes at $406,000.

Moving & Relocation Resources

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