City Comparison

Lowell vs Salem

Cost of Living Comparison · 2026

Lowell

Massachusetts
131
Expensive
$429,000
Median Home
$1,925/mo
Median Rent
$79,700
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

26.0%

The cost gap between these cities is 26.0%, with Salem being the more affordable option. A $75,000 income in Lowell has equivalent purchasing power to $59,542 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
152
Lowell
118
Salem
Groceries
104
Lowell
100
Salem
Utilities
151
Lowell
97
Salem
Transportation
108
Lowell
106
Salem
Healthcare
118
Lowell
100
Salem

Salary Equivalence

A $75,000 salary in Lowell has the same purchasing power as $59,542 in Salem.

Conversely, $75,000 in Salem equals $94,471 in Lowell.

Living in Lowell vs Salem

Housing Costs

Lowell's housing index of 152 is higher Salem's 118, translating to median home prices of $429,000 vs $400,000. The $29,000 difference in home prices means roughly $1,884 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,925/mo in Lowell compared to $1,275/mo in Salem, a monthly difference of $650.

Grocery & Food Costs

Grocery expenses index at 104 in Lowell and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $494/month in Lowell vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 151 in Lowell and 97 in Salem. Monthly utility bills average approximately $604 in Lowell vs $388 in Salem. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 118 in Lowell and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 18-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $79,700 in Lowell and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $60,840 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,860/month to housing in Lowell vs $1,549/month in Salem. In Lowell, median rent of $1,925/mo exceeds this threshold, suggesting renters may feel stretched. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 54 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 26.0% more affordable overall with an index of 104 vs 131.
A $75,000 salary in Lowell has equivalent purchasing power to approximately $59,542 in Salem, based on the cost of living difference.
Lowell's housing index is 152 with median homes at $429,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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