City Comparison

Knoxville vs Medford

Cost of Living Comparison · 2026

Knoxville

Tennessee
88
Below Average
$240,000
Median Home
$1,100/mo
Median Rent
$42,898
Median Income

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

The Verdict

17.0%

The cost gap between these cities is 17.0%, with Knoxville being the more affordable option. A $75,000 income in Knoxville has equivalent purchasing power to $90,341 in Medford.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
73
Knoxville
139
Medford
Groceries
94
Knoxville
108
Medford
Utilities
90
Knoxville
97
Medford
Transportation
97
Knoxville
108
Medford
Healthcare
93
Knoxville
100
Medford

Salary Equivalence

A $75,000 salary in Knoxville has the same purchasing power as $90,341 in Medford.

Conversely, $75,000 in Medford equals $62,264 in Knoxville.

Living in Knoxville vs Medford

Housing Costs

Knoxville's housing index of 73 is lower Medford's 139, translating to median home prices of $240,000 vs $406,000. The $166,000 difference in home prices means roughly $10,788 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,100/mo in Knoxville compared to $1,375/mo in Medford, a monthly difference of $275.

Grocery & Food Costs

Grocery expenses index at 94 in Knoxville and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $447/month in Knoxville vs $513/month in Medford. Knoxville offers a meaningful advantage on everyday food costs, saving roughly $792/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 90 in Knoxville and 97 in Medford. Monthly utility bills average approximately $360 in Knoxville vs $388 in Medford. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 93 in Knoxville and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $42,898 in Knoxville and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $48,748 and $69,057 respectively. Medford residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,001/month to housing in Knoxville vs $1,708/month in Medford. In Knoxville, median rent of $1,100/mo exceeds this threshold, suggesting renters may feel stretched. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 66 index points — focus your budget analysis there.

Frequently Asked Questions

Knoxville is 17.0% more affordable overall with an index of 88 vs 106.
A $75,000 salary in Knoxville has equivalent purchasing power to approximately $90,341 in Medford, based on the cost of living difference.
Knoxville's housing index is 73 with median homes at $240,000, while Medford's is 139 with median homes at $406,000.

Moving & Relocation Resources

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