City Comparison

Juneau vs Portland

Cost of Living Comparison · 2026

Juneau

Alaska
127
Expensive
$524,000
Median Home
$1,475/mo
Median Rent
$105,000
Median Income

Portland

Maine
117
Above Average
$395,000
Median Home
$1,700/mo
Median Rent
$56,895
Median Income

The Verdict

8.5%

Living in Portland costs 8.5% less than Juneau. To match the purchasing power of a $75,000 salary in Juneau, you would need $69,094 in Portland.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
131
Juneau
137
Portland
Groceries
123
Juneau
107
Portland
Utilities
140
Juneau
111
Portland
Transportation
125
Juneau
98
Portland
Healthcare
151
Juneau
110
Portland

Salary Equivalence

A $75,000 salary in Juneau has the same purchasing power as $69,094 in Portland.

Conversely, $75,000 in Portland equals $81,410 in Juneau.

Living in Juneau vs Portland

Housing Costs

Juneau's housing index of 131 is lower Portland's 137, translating to median home prices of $524,000 vs $395,000. The $129,000 difference in home prices means roughly $8,388 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,475/mo in Juneau compared to $1,700/mo in Portland, a monthly difference of $225.

Grocery & Food Costs

Grocery expenses index at 123 in Juneau and 107 in Portland. A household spending the national average of $475/month on groceries would pay approximately $584/month in Juneau vs $508/month in Portland. Portland offers a meaningful advantage on everyday food costs, saving roughly $912/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 140 in Juneau and 111 in Portland. Monthly utility bills average approximately $560 in Juneau vs $444 in Portland. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 151 in Juneau and 110 in Portland. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 41-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $105,000 in Juneau and $56,895 in Portland. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $82,677 and $48,628 respectively. Juneau residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $2,450/month to housing in Juneau vs $1,328/month in Portland. In Juneau, median rent of $1,475/mo fits within this budget. In Portland, median rent of $1,700/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Healthcare, where the gap is 41 index points — focus your budget analysis there.

Frequently Asked Questions

Portland is 8.5% more affordable overall with an index of 117 vs 127.
A $75,000 salary in Juneau has equivalent purchasing power to approximately $69,094 in Portland, based on the cost of living difference.
Juneau's housing index is 131 with median homes at $524,000, while Portland's is 137 with median homes at $395,000.

Moving & Relocation Resources

Moving PlannersFinance BooksBudget Planners

As an Amazon Associate we earn from qualifying purchases