City Comparison

Johnson City vs Sacramento

Cost of Living Comparison · 2026

Johnson City

Tennessee
85
Very Affordable
$276,000
Median Home
$1,025/mo
Median Rent
$55,400
Median Income

Sacramento

California
128
Expensive
$450,000
Median Home
$1,700/mo
Median Rent
$64,660
Median Income

The Verdict

33.6%

Johnson City is 33.6% less expensive than Sacramento overall. A household earning $75,000 in Johnson City would need approximately $112,941 in Sacramento to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
66
Johnson City
163
Sacramento
Groceries
95
Johnson City
104
Sacramento
Utilities
95
Johnson City
108
Sacramento
Transportation
88
Johnson City
111
Sacramento
Healthcare
94
Johnson City
106
Sacramento

Salary Equivalence

A $75,000 salary in Johnson City has the same purchasing power as $112,941 in Sacramento.

Conversely, $75,000 in Sacramento equals $49,805 in Johnson City.

Living in Johnson City vs Sacramento

Housing Costs

Johnson City's housing index of 66 is lower Sacramento's 163, translating to median home prices of $276,000 vs $450,000. The $174,000 difference in home prices means roughly $11,316 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,025/mo in Johnson City compared to $1,700/mo in Sacramento, a monthly difference of $675.

Grocery & Food Costs

Grocery expenses index at 95 in Johnson City and 104 in Sacramento. A household spending the national average of $475/month on groceries would pay approximately $451/month in Johnson City vs $494/month in Sacramento. Johnson City offers a meaningful advantage on everyday food costs, saving roughly $516/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 95 in Johnson City and 108 in Sacramento. Monthly utility bills average approximately $380 in Johnson City vs $432 in Sacramento. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 94 in Johnson City and 106 in Sacramento. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 12-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $55,400 in Johnson City and $64,660 in Sacramento. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $65,176 and $50,516 respectively. Johnson City residents enjoy stronger real purchasing power despite lower nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,293/month to housing in Johnson City vs $1,509/month in Sacramento. In Johnson City, median rent of $1,025/mo fits within this budget. In Sacramento, median rent of $1,700/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 97 index points — focus your budget analysis there.

Frequently Asked Questions

Johnson City is 33.6% more affordable overall with an index of 85 vs 128.
A $75,000 salary in Johnson City has equivalent purchasing power to approximately $112,941 in Sacramento, based on the cost of living difference.
Johnson City's housing index is 66 with median homes at $276,000, while Sacramento's is 163 with median homes at $450,000.

Moving & Relocation Resources

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