City Comparison

Johnson City vs Portland

Cost of Living Comparison · 2026

Johnson City

Tennessee
85
Very Affordable
$276,000
Median Home
$1,025/mo
Median Rent
$55,400
Median Income

Portland

Maine
117
Above Average
$395,000
Median Home
$1,700/mo
Median Rent
$56,895
Median Income

The Verdict

27.4%

Johnson City is 27.4% less expensive than Portland overall. A household earning $75,000 in Johnson City would need approximately $103,235 in Portland to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
66
Johnson City
137
Portland
Groceries
95
Johnson City
107
Portland
Utilities
95
Johnson City
111
Portland
Transportation
88
Johnson City
98
Portland
Healthcare
94
Johnson City
110
Portland

Salary Equivalence

A $75,000 salary in Johnson City has the same purchasing power as $103,235 in Portland.

Conversely, $75,000 in Portland equals $54,487 in Johnson City.

Living in Johnson City vs Portland

Housing Costs

Johnson City's housing index of 66 is lower Portland's 137, translating to median home prices of $276,000 vs $395,000. The $119,000 difference in home prices means roughly $7,740 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,025/mo in Johnson City compared to $1,700/mo in Portland, a monthly difference of $675.

Grocery & Food Costs

Grocery expenses index at 95 in Johnson City and 107 in Portland. A household spending the national average of $475/month on groceries would pay approximately $451/month in Johnson City vs $508/month in Portland. Johnson City offers a meaningful advantage on everyday food costs, saving roughly $684/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 95 in Johnson City and 111 in Portland. Monthly utility bills average approximately $380 in Johnson City vs $444 in Portland. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 94 in Johnson City and 110 in Portland. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 16-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $55,400 in Johnson City and $56,895 in Portland. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $65,176 and $48,628 respectively. Johnson City residents enjoy stronger real purchasing power despite lower nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,293/month to housing in Johnson City vs $1,328/month in Portland. In Johnson City, median rent of $1,025/mo fits within this budget. In Portland, median rent of $1,700/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 71 index points — focus your budget analysis there.

Frequently Asked Questions

Johnson City is 27.4% more affordable overall with an index of 85 vs 117.
A $75,000 salary in Johnson City has equivalent purchasing power to approximately $103,235 in Portland, based on the cost of living difference.
Johnson City's housing index is 66 with median homes at $276,000, while Portland's is 137 with median homes at $395,000.

Moving & Relocation Resources

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