Side-by-side cost of living comparison for 2026
Jersey City and Stamford have very similar costs of living, with less than a 3% difference overall.
Index values shown. National average = 100. Lower is cheaper.
To maintain the same standard of living:
See exact take-home pay: New Jersey salaries · Connecticut salaries
Housing is typically the biggest factor in any cost-of-living comparison. Jersey City has a housing index of 249 while Stamford sits at 232 (national average = 100). The median home in Jersey City costs $540,000 compared to $580,000 in Stamford, a difference of $40,000. Monthly rent follows a similar pattern: $2,600 in Jersey City versus $2,400 in Stamford.
Groceries and everyday expenses show a notable difference: Jersey City scores 105 while Stamford scores 110.
Healthcare costs in Jersey City (106) are lower than Stamford (114).
Median household income in Jersey City is $80,820 compared to $95,272 in Stamford. When adjusted for cost of living, purchasing power is similar in both cities.
Amazon affiliate links