Honolulu vs Medford
Cost of Living Comparison · 2026
Honolulu
Medford
The Verdict
The cost gap between these cities is 75.5%, with Medford being the more affordable option. A $75,000 income in Honolulu has equivalent purchasing power to $42,742 in Medford.
Category-by-Category Breakdown
Index values · National average = 100 · Lower is more affordable
Salary Equivalence
A $75,000 salary in Honolulu has the same purchasing power as $42,742 in Medford.
Conversely, $75,000 in Medford equals $131,604 in Honolulu.
Living in Honolulu vs Medford
Housing Costs
Honolulu's housing index of 275 is higher Medford's 139, translating to median home prices of $720,000 vs $406,000. The $314,000 difference in home prices means roughly $20,412 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,400/mo in Honolulu compared to $1,375/mo in Medford, a monthly difference of $1,025.
Grocery & Food Costs
Grocery expenses index at 138 in Honolulu and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $656/month in Honolulu vs $513/month in Medford. Medford offers a meaningful advantage on everyday food costs, saving roughly $1716/year.
Utility Expenses
Utility costs — electricity, gas, water, internet — index at 159 in Honolulu and 97 in Medford. Monthly utility bills average approximately $636 in Honolulu vs $388 in Medford. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.
Healthcare
Healthcare costs index at 107 in Honolulu and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.
Income & Purchasing Power
Median household income is $71,465 in Honolulu and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $38,422 and $69,057 respectively. Medford residents come out ahead in real purchasing power.
Relocation Considerations
Under the standard 28% rule, a median-income household can allocate $1,668/month to housing in Honolulu vs $1,708/month in Medford. In Honolulu, median rent of $2,400/mo exceeds this threshold, suggesting renters may feel stretched. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 136 index points — focus your budget analysis there.
Frequently Asked Questions
Moving & Relocation Resources
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