City Comparison

High Point vs Nampa

Cost of Living Comparison · 2026

High Point

North Carolina
84
Very Affordable
$249,000
Median Home
$1,075/mo
Median Rent
$49,200
Median Income

Nampa

Idaho
105
Average
$371,000
Median Home
$1,500/mo
Median Rent
$74,300
Median Income

The Verdict

20.0%

High Point is 20.0% less expensive than Nampa overall. A household earning $75,000 in High Point would need approximately $93,750 in Nampa to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
61
High Point
104
Nampa
Groceries
96
High Point
105
Nampa
Utilities
98
High Point
83
Nampa
Transportation
92
High Point
113
Nampa
Healthcare
101
High Point
102
Nampa

Salary Equivalence

A $75,000 salary in High Point has the same purchasing power as $93,750 in Nampa.

Conversely, $75,000 in Nampa equals $60,000 in High Point.

Living in High Point vs Nampa

Housing Costs

High Point's housing index of 61 is lower Nampa's 104, translating to median home prices of $249,000 vs $371,000. The $122,000 difference in home prices means roughly $7,932 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,075/mo in High Point compared to $1,500/mo in Nampa, a monthly difference of $425.

Grocery & Food Costs

Grocery expenses index at 96 in High Point and 105 in Nampa. A household spending the national average of $475/month on groceries would pay approximately $456/month in High Point vs $499/month in Nampa. High Point offers a meaningful advantage on everyday food costs, saving roughly $516/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 98 in High Point and 83 in Nampa. Monthly utility bills average approximately $392 in High Point vs $332 in Nampa. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 101 in High Point and 102 in Nampa. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $49,200 in High Point and $74,300 in Nampa. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $58,571 and $70,762 respectively. Nampa residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,148/month to housing in High Point vs $1,734/month in Nampa. In High Point, median rent of $1,075/mo fits within this budget. In Nampa, median rent of $1,500/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 43 index points — focus your budget analysis there.

Frequently Asked Questions

High Point is 20.0% more affordable overall with an index of 84 vs 105.
A $75,000 salary in High Point has equivalent purchasing power to approximately $93,750 in Nampa, based on the cost of living difference.
High Point's housing index is 61 with median homes at $249,000, while Nampa's is 104 with median homes at $371,000.

Moving & Relocation Resources

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