City Comparison

High Point vs Medford

Cost of Living Comparison · 2026

High Point

North Carolina
84
Very Affordable
$249,000
Median Home
$1,075/mo
Median Rent
$49,200
Median Income

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

The Verdict

20.8%

Living in High Point costs 20.8% less than Medford. To match the purchasing power of a $75,000 salary in High Point, you would need $94,643 in Medford.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
61
High Point
139
Medford
Groceries
96
High Point
108
Medford
Utilities
98
High Point
97
Medford
Transportation
92
High Point
108
Medford
Healthcare
101
High Point
100
Medford

Salary Equivalence

A $75,000 salary in High Point has the same purchasing power as $94,643 in Medford.

Conversely, $75,000 in Medford equals $59,434 in High Point.

Living in High Point vs Medford

Housing Costs

High Point's housing index of 61 is lower Medford's 139, translating to median home prices of $249,000 vs $406,000. The $157,000 difference in home prices means roughly $10,200 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,075/mo in High Point compared to $1,375/mo in Medford, a monthly difference of $300.

Grocery & Food Costs

Grocery expenses index at 96 in High Point and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $456/month in High Point vs $513/month in Medford. High Point offers a meaningful advantage on everyday food costs, saving roughly $684/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 98 in High Point and 97 in Medford. Monthly utility bills average approximately $392 in High Point vs $388 in Medford. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 101 in High Point and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $49,200 in High Point and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $58,571 and $69,057 respectively. Medford residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,148/month to housing in High Point vs $1,708/month in Medford. In High Point, median rent of $1,075/mo fits within this budget. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 78 index points — focus your budget analysis there.

Frequently Asked Questions

High Point is 20.8% more affordable overall with an index of 84 vs 106.
A $75,000 salary in High Point has equivalent purchasing power to approximately $94,643 in Medford, based on the cost of living difference.
High Point's housing index is 61 with median homes at $249,000, while Medford's is 139 with median homes at $406,000.

Moving & Relocation Resources

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