Side-by-side cost of living comparison for 2026
29% cheaper
Hartford is 29% more affordable than Stamford. A $75,000 salary in Stamford is equivalent to $53,165 in Hartford.
Index values shown. National average = 100. Lower is cheaper.
To maintain the same standard of living:
See exact take-home pay: Connecticut salaries · Connecticut salaries
Housing is typically the biggest factor in any cost-of-living comparison. Hartford has a housing index of 121 while Stamford sits at 232 (national average = 100). The median home in Hartford costs $215,000 compared to $580,000 in Stamford, a difference of $365,000. Monthly rent follows a similar pattern: $1,200 in Hartford versus $2,400 in Stamford.
Groceries and everyday expenses show a narrower gap: Hartford scores 106 while Stamford scores 110.
Healthcare costs in Hartford (114) match Stamford (114).
Median household income in Hartford is $40,068 compared to $95,272 in Stamford. When adjusted for cost of living, income goes further in Hartford.
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